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Co-creator of LO:HYROX, Weersma turns his race data and coaching experience into structured, no-nonsense programmes that have helped many Dutch and European athletes break through to Pro and Elite levels.\n",[10],"Men",[12],"Singles","Netherlands","NED","🇳🇱","hidde.w","https:\u002F\u002Fwww.instagram.com\u002Fhidde.w\u002F","54:26 Hyrox Hamburg Major 2025",[20],"Sled Pull"," Puma Deviate Nitro Elite 3","PUMA Training\nhttps:\u002F\u002Fwww.instagram.com\u002Fpumatraining\n\nElite Sports Nutrition\nhttps:\u002F\u002Fwww.instagram.com\u002Fesncom.nl\n\nLead Out Gym\nhttps:\u002F\u002Fwww.instagram.com\u002Fleadoutgym",true,"Program Details\nSimple Methods. Serious Results.\n\nBuilt on structured training, progressive overload, and smart periodization, this program is designed to elevate your HYROX performance—whether you’re chasing a personal best, earning flags, or qualifying for the World Championships.\n\nWatch yourself reach levels you never thought possible. 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