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She’s the type who looks “too calm” early… until everyone realises she’s still building while they’re already spending.\nPhoenix storyline: **the metronome.** If Phoenix goes out hot (it will), Melanie benefits because she’s one of the athletes most comfortable riding discomfort without spiralling. Her path to a big result is simple: stay connected through sleds, don’t bleed seconds on transitions, then turn the second half into a steady squeeze. Majors often reward the athlete who races like a machine. 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