[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"public-race-hyrox-shanghai-2027":3},{"data":4},{"id":5,"slug":6,"name":7,"city":8,"region":9,"country":10,"country_slug":11,"season":12,"timezone":13,"start_date":14,"end_date":15,"tickets_date":16,"second_tickets_date":16,"additional_day_date":16,"ticket_status":17,"ticket_status_label":18,"event_type":19,"url":16,"local_url":16,"venue_name":20,"venue_address":21,"latitude":22,"longitude":23,"hero_image":24,"is_first_in_city":48,"elite15_qualifier":48,"active_trackers_count":49,"race_spotlight":50,"racecation_review":51,"hotels_embed_url":52,"hotels_list":53,"visa_info":54,"cost_insights":55,"public_transport_guide":56,"best_photo_spots":57,"local_climate":58,"local_eats":59,"local_gyms":60,"recovery_guide":61,"race_schedule":16,"ceremony_times":16,"athlete_check_in":16,"run_laps":16,"relay":16,"seo_title":62,"seo_description":63,"ticket_status_path":64},"019f6528-b842-7140-993a-1133117fa803","hyrox-shanghai-2027","HYROX Shanghai 2027","Shanghai","Asia-Pacific","China","hyrox-china",9,"Asia\u002FShanghai","2027-05-14T00:00:00.000000Z","2027-05-16T14:00:00.000000Z",null,"not_yet_announced","Not Yet Announced","regular-event","Shanghai World Expo Exhibition and Convention Center","1099 Guozhan Rd, 周家渡 Pudong, Shanghai, China, 200126",31.1825,121.4899,{"original":25,"thumb":26,"id":27,"srcset":28,"urls":29,"placeholder":16},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002F339860921717cb28066916d3b769aa7b.png","https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fconversions\u002F339860921717cb28066916d3b769aa7b-thumb.webp",16410,"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_128_128.webp 128w, https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_256_256.webp 256w, https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_384_384.webp 384w, https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_512_512.webp 512w, https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_768_768.webp 768w, https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_1024_1024.webp 1024w",[30,33,36,39,42,45],{"url":31,"width":32},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_128_128.webp",128,{"url":34,"width":35},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_256_256.webp",256,{"url":37,"width":38},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_384_384.webp",384,{"url":40,"width":41},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_512_512.webp",512,{"url":43,"width":44},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_768_768.webp",768,{"url":46,"width":47},"https:\u002F\u002Fd1mhlznbonr2kv.cloudfront.net\u002Fraces\u002Fhero\u002F16410\u002Fresponsive-images\u002F339860921717cb28066916d3b769aa7b___media_library_original_1024_1024.webp",1024,false,71,"HYROX Shanghai returns at the World Expo Exhibition and Convention Center. Inside the Exhibition Center, the scale and energy are massive; a venue that has hosted world fairs and international expos now transforming into a HYROX arena.\n[Set Free Sale Alert for Shanghai 2027 →](https:\u002F\u002Falerts.roxradar.com\u002Fdashboard?alert=hyrox-shanghai-2027)\n\n","Shanghai delivers a racecation that is as bold as its skyline. After crossing the finish line, athletes can walk the Bund promenade for riverfront views, dive into street food markets, or decompress in classical gardens that feel like another century. \nNights are lit by neon towers and bustling nightlife, while mornings can start with tai chi in the parks or a steaming bowl of noodles. \nThe city’s pace is intense, but its mix of recovery spots, cultural gems, and global flavors make it a must-stop destination for athletes wanting both performance and adventure.\nStep outside and Shanghai greets you with contrasts: futuristic skylines at Lujiazui, centuries-old temples and gardens, and a city that never seems to slow down. \nFor athletes, racing here means joining a movement at the heart of Asia while enjoying a destination that blends competition with culture, modern convenience, and unforgettable experiences.\n","https:\u002F\u002Fstay22.com\u002Fembed\u002F6a5758e48893236c89772bc3","For Shanghai World Expo Exhibition and Convention Center, stay around **Pudong World Expo \u002F Expo Park \u002F Lujiazui-adjacent Pudong**. Shanghai is large, so venue-side accommodation is the safest race-week choice.\n**Recommended nearby hotels:**\n**Premium**\n- **InterContinental Shanghai Expo** — Strong premium option near the World Expo zone, with indoor pool listed by hotel platforms. Better as a short taxi\u002Frideshare option.  \n- **Grand Hyatt Shanghai** — Premium Pudong option with fitness centre, spa and indoor pool referenced in hotel listings, but not pure venue-adjacent. Better for athletes wanting a higher-end Pudong stay.  \n**Intermediate**\n- **EVEN Hotel Shanghai Expo** — Practical athlete-friendly option near the Expo side of the city. Better as a short taxi\u002Frideshare option.  \n- **Artyzen Habitat Qiantan Shanghai** — Practical option listed among hotels near the World Expo Exhibition and Convention Center. Check route before booking.  \n**Budget \u002F Practical**\n- **Jinjiang Inn Shanghai World Expo** — Practical value option listed near the World Expo venue area. Check recent reviews and exact route.  \n- **Expo-area apartment stays** — Useful for teams or longer stays if you want more room and simple food options.\n**Athlete booking advice:**\nFor Shanghai, choose venue-side practicality over a more famous city district. Staying across the river or deep in central Shanghai can turn race morning into a transport problem.\n","- **Most International Athletes:** Require a visa to enter China.\n- **Transit Visa Option:** Some travelers can use the **144-hour visa-free transit** if entering from certain countries and staying less than 6 days.\n- **Tourist Visa (L-Visa):** Typically needed, requires application in advance, proof of accommodation, and return flight.\n- **Tip:** Apply early — visa processing can take 1–2 weeks. Passport must be valid for **6 months beyond entry**.\n","Shanghai is one of Asia’s most dynamic cities — modern, fast-paced, and international — but it comes at a higher price point than most of China. Compared to other HYROX destinations, Shanghai sits in the mid-to-upper range.\n- **Rating:** $$$\n- **Accommodation:** $100–200 USD per night mid-range; luxury $250–400+\n- **Dining:** Local restaurants $5–15 USD; upscale $50–100+\n- **Transport:** Metro $0.60–1.20 USD per ride; taxis\u002Fride-hailing $10–20 USD across the city\nFor athletes, Shanghai offers a balance: hawker-style local eats keep costs down, while modern hotels and international restaurants push the upper range.\n","Shanghai is one of the easiest cities in the world to get around, thanks to its **world-class metro system** and modern ride-hailing options. For athletes, this means stress-free transfers to the venue and smooth city exploration before and after race day.\n- **Airport → Venue:** From Pudong International Airport (PVG), take Metro Line 2 to Longyang Road, then transfer to Line 7 to Huamu Road Station (near the Expo Center). Total journey: ~70 minutes, ¥7 RMB ($1 USD). Taxi\u002FDidi ride: 45–60 minutes, ¥160–200 RMB ($22–28 USD).\n- **City → Venue:** From The Bund\u002FLujiazui, Metro Line 2 + Line 7 gets you to the venue in ~45 minutes.\n- **Tips:** Get a **Shanghai Public Transport Card**, which works on metro, buses, ferries, and even taxis. English signage is strong across metro lines, but on race day with gear, **Didi (China’s Uber)** is the most convenient option.\n- **Athlete Shortcut:** The venue is steps away from Huamu Road Station, so staying near Line 7 metro hotels makes race-day logistics seamless.\n","\n","- **Temperature Ranges:** 12–18°C (54–64°F)\n- **Humidity:** Moderate, can feel chilly in damp weather\n- **Air Quality:** Varies, often moderate; keep an eye on local AQI apps\n","Shanghai’s food culture is a fascinating mix of traditional Chinese flavors and global influences, making it one of Asia’s most exciting culinary destinations. Athletes will find everything from clean, health-conscious cafés to indulgent street snacks that fuel both recovery and exploration. \nThe city is famous for its dumplings, noodles, and river delicacies, yet it also thrives with international restaurants serving plant-based, paleo, and protein-packed menus; perfect for HYROX athletes balancing performance with adventure.\n- **Clean-Eats: Element Fresh** – A go-to for athletes and expats, with big, balanced salads, protein bowls, smoothies, and fresh juices. Portions are generous, service is fast, and menus are in English — a safe recovery hub.\n- **Local Flavor: Din Tai Fung** – Legendary for its soup dumplings (_xiaolongbao_) and perfectly portioned dishes like steamed fish, greens, and noodles. A chance to enjoy authentic Shanghai flavors while keeping nutrition in check.\n- **Quick Bite: Yang’s Fried Dumplings** – Iconic street-style _shengjianbao_, crispy on the outside, juicy inside, and cheap at just a few dollars. Fast, filling, and worth the post-race indulgence.\n- **Athlete-Friendly Bonus: Hunter Gatherer** – A farm-to-table café chain with customizable bowls, lean proteins, and vegetarian options. Perfect for clean carb loading or light recovery meals.\n","Shanghai’s fitness culture is booming, fuelled by a mix of homegrown training studios, international brands, and a growing HYROX community. The city has quickly embraced functional training, with gyms offering sleds, SkiErgs, and wall ball targets alongside modern strength and conditioning setups. Athletes will find both gritty CrossFit boxes with strong community vibes and polished commercial gyms with recovery add-ons — making Shanghai an excellent place to sharpen HYROX skills before or after race day.\n- **Official HYROX Training Club (TBC):** Shanghai is expected to host HYROX-affiliated training clubs as the sport grows in China. These venues typically offer HYROX-specific programming and gear, with athlete-focused coaching sessions.\n- **CrossFit Iron Dragon (Pudong, ~15 min from venue):** Known for its functional focus, sled tracks, SkiErgs, and rowers. Popular with expats and competitive athletes, offering a solid HYROX-prep environment.\n- **Will’s Gym (multiple Pudong locations):** One of China’s biggest gym chains, with sleek facilities and a surprising amount of HYROX-ready equipment. Many locations feature sleds, assault bikes, and large functional zones.\n- **Anytime Fitness (near Expo Center):** Reliable, 24\u002F7 access with global membership, day passes, and English-friendly staff. Perfect for a pre-race tune-up or light recovery workout if you’re short on time.\n- **CrossFit One Nation (Puxi, ~30 min drive):** Hardcore community box with an international mix of athletes. Functional rigs, strongman gear, and a social vibe that makes training here feel like part of the global HYROX family.\n\n💡 **Training Culture:** Shanghai gyms blend international standards with Chinese efficiency — expect clean, modern facilities, a tech-driven vibe (QR codes for access, app-based bookings), and a community increasingly curious about HYROX. Whether you’re chasing sled-push practice or just a welcoming training atmosphere, you’ll find it here.\n","Shanghai is an exhilarating city, but it’s also surprisingly well-equipped for athlete recovery, blending modern sports science with centuries-old wellness traditions. Post-race, competitors can choose between grounding themselves in leafy parks, indulging in world-class spas, or trying traditional Chinese therapies that have been used for generations to restore balance and energy. The mix of East and West makes recovery in Shanghai as memorable as the race itself.\n- **Outdoor Recovery:** _Century Park_ – The largest green space in Shanghai, with lakes, quiet walking paths, and plenty of shaded areas for gentle cooldowns. Early mornings here often feature locals practicing tai chi, offering a calming recovery atmosphere.\n- **Wellness \u002F Spa Services:** _Dragonfly Therapeutic Retreat_ – One of Shanghai’s most established spa chains, offering deep tissue massage, aromatherapy, and foot reflexology packages — perfect for sore legs post-HYROX.\n- **Traditional Recovery:** _Chinese Reflexology & Acupressure Clinics_ – Found throughout the city, reflexology is a uniquely Chinese experience, said to aid circulation and restore energy balance — an authentic recovery tradition for athletes.\n- **Modern Recovery:** _Ice Bath & Cryotherapy Studios (e.g., RE-TANK Wellness)_ – Popular among the expat and athlete community, these offer cryo chambers, compression therapy boots, and cold plunge pools for high-performance recovery.\n- **Yoga & Mobility:** _PURE Yoga (IFC Mall, Pudong)_ – Known for restorative flows, stretch therapy, and English-speaking instructors, ideal for athletes looking to restore flexibility and mobility after race intensity.\n- **Holistic Athlete Hub:** _SpaceCycle_ – A boutique studio combining yoga, cycling, HIIT, and recovery lounges — a great spot for athletes seeking community and wellness under one roof.\n","HYROX Shanghai 2027 Tickets & HYROX Event Guide","Plan HYROX Shanghai 2027 May 14-16 with hotel picks, gyms and travel tips for race weekend in China’s largest city.","\u002Fhyrox-ticket-status\u002Fhyrox-shanghai-2027"]