Lisbon has a fast-growing functional fitness scene.

• Official HYROX Training Clubs: To be confirmed

• CrossFit Alvalade – Competition-ready equipment

• CrossFit 351 – Popular with international athletes

• Fitness Hut – Multiple locations, easy drop-ins

Most gyms are metro-accessible and English-friendly.

Portuguese food is carb-friendly, protein-rich, and easy to adapt for athletes.

Clean-Eats:

• Zenith Brunch & Cocktails – Balanced bowls, eggs, smoothies

Local Flavour:

• Time Out Market – Multiple options, fresh seafood, grilled meats

Quick Bite:

• Padaria Portuguesa – Pastries, sandwiches, coffee on every corner

Vegetarian and vegan options are increasingly common across the city.

Portuguese food is carb-friendly, protein-rich, and easy to adapt for athletes.

Clean-Eats:

• Zenith Brunch & Cocktails – Balanced bowls, eggs, smoothies

Local Flavour:

• Time Out Market – Multiple options, fresh seafood, grilled meats

Quick Bite:

• Padaria Portuguesa – Pastries, sandwiches, coffee on every corner

Vegetarian and vegan options are increasingly common across the city.

Lisbon’s public transport is affordable and efficient.

• Airport → City: Metro (Red Line), taxi, Uber

• City Transport: Metro, trams, buses

• Tips: Uber is inexpensive and often fastest for athletes with gear

Portugal is part of the Schengen Area.

• EU / UK / USA / Canada / Australia / NZ: Visa-free for short stays

• Other nationalities: Schengen visa may be required

Passport must be valid for at least 6 months beyond travel dates.

Lisbon is one of Western Europe’s best-value capital cities, making it an attractive option for international HYROX athletes looking to race without London- or Paris-level costs.

Affordability Rating: €€ (2/5)

Typical Costs (per night / meal / trip):

• Hotels: €90–160 (mid-range)

• Meals: €10–18 casual / €20–30 sit-down

• Public Transport: €1.80–€2.00 per trip

Compared to other HYROX cities in Western Europe, Lisbon offers excellent value while still delivering a premium race-cation experience.