Race Schedule:

*Provisional, subject to change.

**Registration on-site opens 90 minutes prior to the first start time. Athletes can register starting 90 minutes prior to their assigned start time. If you wish to enter the hall before your official check-in window, please go visit the Spectator Check-In and show your ticket & ID. You can spectate with your athlete ticket only on the day of your race.

Wednesday, December 9th, 2026

HYROX MEN / ADAPTIVE MEN: 8:00 – 9:30

HYROX DOUBLES MEN 10:00 – 12:00

HYROX DOUBLES WOMEN: 12:40 – 15:30

HYROX WOMEN / ADAPTIVE WOMEN: 15:40 – 18:00

HYROX DOUBLES MIXED: 18:40 – 20:30

Thursday, December 10th, 2026

HYROX MEN / ADAPTIVE MEN: 8:00 – 9:30

HYROX DOUBLES MEN: 10:00 – 12:00

HYROX DOUBLES WOMEN: 12:40 – 15:30

HYROX WOMEN / ADAPTIVE WOMEN: 15:40 – 18:00

HYROX DOUBLES MIXED: 18:40 – 20:30

Friday, December 11th, 2026

HYROX MEN / ADAPTIVE MEN: 8:00 – 8:50

HYROX PRO MEN: 9:30 – 10:50

HYROX PRO WOMEN: 11:30 – 12:20

HYROX DOUBLES MEN 12:50 – 13:40

HYROX DOUBLES MIXED: 14:10 – 15:00

HYROX DOUBLES WOMEN: 15:40 – 16:50

HYROX WOMEN / ADAPTIVE WOMEN: 17:00 – 18:10

HYROX MEN’S RELAY: 18:50 – 19:10

HYROX MIXED RELAY: 19:30 – 19:50

HYROX WOMEN’S RELAY: 20:10 – 20:30

Saturday, December 12th, 2026HYROX MEN / ADAPTIVE MEN: 8:00 – 12:30

HYROX DOUBLES MIXED: 13:00 – 17:20

HYROX PRO DOUBLES WOMEN: 17:50 – 18:40

HYROX PRO DOUBLES MEN: 19:20 – 20:30

Sunday, December 13th, 2026HYROX DOUBLES WOMEN: 8:00 – 11:40

HYROX WOMEN / ADAPTIVE WOMEN: 12:10 – 15:20

HYROX DOUBLES MEN: 16:00 – 19:30

Laps to run: To Be Announced

Important Information:

• You must bring ID.
• Checking in on behalf of others is not allowed.

Race Day Athlete Registration:

Important Information:

• Registration on-site opens 90 minutes prior to the first start time. Athletes can register starting 90 minutes prior to their assigned start time. If you wish to enter the hall before your official check-in window, please go visit the Spectator Check-In and show your ticket & ID. You can spectate with your athlete ticket only on the day of your race.

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.

Ceremony Schedule: To Be Announced

Relay Briefing: To Be Announced

Nashville is strong for post-race food, but be smart before racing. Hot chicken, BBQ, and heavier Southern food are better after the event, not the night before. Pre-race, look for eggs, toast, oats, rice bowls, pasta, sandwiches, and simple hotel breakfast options.

Nashville is tempting after racing, but recovery can go sideways if the weekend turns into late nights and heavy food too quickly. Hydrate, eat properly, and keep the first post-race evening controlled if you have another race day or a long flight home.

For most athletes, rideshare or taxi will be the easiest option from the airport and on race day. Downtown Nashville is walkable once you are based near the venue, but if you stay outside the core, factor in rideshare wait times and traffic around the event.

International athletes travelling to the United States may need either an ESTA under the Visa Waiver Program or a visitor visa, depending on nationality. The Visa Waiver Program allows eligible travellers to visit the U.S. for tourism or business for 90 days or less, but travellers must have ESTA approval before travel.

Nashville can become expensive quickly, especially downtown. Hotels near Music City Center are convenient but may price up around event weekends. Staying slightly outside the downtown core can reduce costs, but weigh that against rideshare costs and race-day simplicity.