**Race Schedule*:**

*Provisional, subject to change.

FRIDAY | 12 MARCH

MORNING

HYROX MEN OPEN

HYROX MEN ADAPTIVE

HYROX WOMEN PRO

MORNING – AFTERNOON

HYROX MEN PRO

AFTERNOON

HYROX DOUBLES MEN OPEN

HYROX DOUBLES MIXED

HYROX DOUBLES WOMEN OPEN

HYROX WOMEN OPEN

HYROX WOMEN ADAPTIVE

EVENING

HYROX RELAY MEN

HYROX RELAY WOMEN**

SATURDAY | 13 MARCH

MORNING – AFTERNOON

HYROX MEN OPEN

HYROX MEN ADAPTIVE

AFTERNOON

HYROX DOUBLES MIXED

LATE AFTERNOON – EVENING

HYROX DOUBLES WOMEN PRO

EVENING

HYROX DOUBLES MEN PRO**

SUNDAY | 14 MARCH

MORNING – AFTERNOON

HYROX DOUBLES MEN OPEN

AFTERNOON

HYROX WOMEN OPEN

HYROX WOMEN ADAPTIVE

LATE AFTERNOON – EVENING

HYROX DOUBLES WOMEN OPEN

EVENING

HYROX RELAY MIXED**

**Please note that the current estimated last wave for the last division will start at around 8:10PM on Friday and Sunday, and 8:20 PM on Saturday. Please plan accordingly.

Runs: TBC

Early Athlete Registration

Date & Times:

TBC

Location:

TBC

Important Information:

•You must bring ID.

• Checking in on behalf of others is not allowed.

Race Day Athlete Registration:

TBC

Important Information:

•You must bring ID.

• Checking in on behalf of others is not allowed.

•Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.

TBC

Drop-In Training Facilities for Pre-Race Preparation

Taipei's fitness scene has exploded in recent years, with particular strength in functional training and CrossFit — exactly what HYROX athletes need. The city offers excellent gyms for final race-week workouts, shakeout sessions, or simply maintaining your routine while acclimating.

HYROX-SPECIFIC / FUNCTIONAL TRAINING:

Hongtai CrossFit (轟颱 CrossFit) — PRIME LOCATION FOR HYROX ATHLETES Taiwan's first CrossFit box in East Taipei, located on the 2nd floor of Global Mall in Nangang District, just 2 minutes walk from Nangang MRT Station — essentially at your race venue!

• Distance to venue: 10-minute walk; same MRT stop
• Equipment: State-of-the-art equipment including sleds, rowers, SkiErgs, wall balls, assault bikes — literally everything you'll see in HYROX
• Facility: High-ceilinged, brightly lit indoor space; well-maintained equipment
• Programming: CrossFit classes, open gym, personalized training
• Community: Serves all age groups from CrossFit Kids (age 4+) to Masters (60+); diverse, qualified staff
• Language: Bilingual instruction (Chinese and English) with coaches demonstrating movements clearly
• Drop-in: Contact via website for visitor rates
• Why: Purpose-built for the exact training HYROX requires; convenient location means you can do a light shakeout workout the day before your race

CVN Fitness — Xinyi District

• Location: Central Taipei, easily accessible
• Style: CrossFit-focused with careful attention to form; coaches provide individualized adjustments during group classes
• Equipment: Full functional training setup (barbells, rigs, cardio machines)
• Community: Mixed clientele including foreigners; coaches explain in both Chinese and English
• Why: Recommended for beginners or those wanting detailed coaching on movements

Square Force (力量廣場) — Near Zhongxiao Fuxing MRT

• Location: First floor of office building next to Zhongxiao Fuxing MRT station, 1-minute walk from station
• Equipment: Single bars, rowing machines, fan bikes, barbells, medicine balls — comprehensive functional setup
• Why: Central location with serious equipment; caters to intermediate and advanced athletes

CROSSFIT BOXES (Full HYROX Equipment):

CrossFit BaKeSi (巴克斯)

• Location: 10-15 minutes walk from MRT Shandao Temple, located in residential building
• Specialty: Hybrid fitness training
• Equipment: Full CrossFit setup with rowing machines, sleds, wall balls
• Community: Smaller box, more intimate training environment

CrossFit Matrix

• Location: Xinyi District near A13, within 10 minutes walk from Xiangshan MRT Station and City Hall Station
• Facility: Competition-grade equipment
• Why: Close to Taipei 101 area; convenient if staying in upscale Xinyi hotels

FLYWHEEL & CARDIO FOCUSED:

Flywheel Gym — Multiple Locations

• Style: Specializes in flywheel classes combining music and group training; high-intensity cardio on indoor stationary bikes with rhythmic music, dynamic lighting
• Why: Can effectively burn fat and increase cardiorespiratory endurance — perfect for race-week cardio maintenance without the joint impact of running
• Locations: Search for branches citywide

HOTEL GYMS (If You're Staying Upscale):

Grand Hyatt Taipei — Club Oasis 24-hour fitness center with state-of-the-art equipment spanning 2,880 square meters dedicated to fitness

• Equipment: Premium cardio machines, free weights, cable systems
• Access: Hotel guests and members; day passes potentially available
• Bonus: Outdoor pool and sauna for recovery

Shangri-La Far Eastern Plaza Fully-equipped gym with onsite personal trainers, aerobic room for various classes, dry saunas, steam rooms, hot whirlpool

• Hours: Gym: 6AM-10PM; Sauna: 6AM-9:30PM; Rooftop pool: 6AM-12PM & 2PM-9PM
• Access: Hotel guests and club members

Mandarin Oriental Taipei Urban fitness and wellness center with state-of-the-art treadmills, cross trainers, full range of weight machines and free weights

• Service: Body composition analysis and personalized training programs tailored to individual goals
• Access: Premium hotel guests

PRACTICAL GYM NOTES:

Drop-In Culture:

• Most CrossFit boxes welcome drop-ins; contact ahead via Instagram or website
• Expect to pay $15-30 USD for single sessions
• Many require signing waivers (often available in English)

Language Accessibility:

• Major functional training gyms have bilingual coaches or at least demonstrate movements clearly
• Younger trainers typically speak conversational English
• Equipment is universally understood — sleds, rowers, and wall balls need no translation

Equipment Quality:

• Taipei's CrossFit and functional training facilities feature state-of-the-art equipment comparable to Western standards
• HYROX athletes will find everything they need: SkiErgs, sleds (push/pull), rowers, wall balls, dumbbells

Community Vibe:

• Mission-focused on building fitness communities that enhance quality of life
• Mix of local Taiwanese and expats; welcoming atmosphere
• Coaches provide individualized attention even in group settings

Recovery Facilities:

• Most gyms have basic changing rooms and showers
• Some include sauna access
• Larger hotel gyms offer comprehensive recovery suites

Best Strategy for HYROX Athletes:

1. Pre-race week: Use Hongtai CrossFit (nearest to venue) for 1-2 light maintenance sessions focusing on movement quality, not intensity

2. Day before race: Skip the gym; do light stretching/mobility at your hotel or use hotel gym for 15-minute loosener

3. Post-race: Give yourself 2-3 days off, then hit Hongtai again for an active recovery session if you're staying longer

The proximity of quality functional training facilities, particularly Hongtai CrossFit being practically at the venue, makes Taipei exceptional for maintaining your routine or getting in those crucial final prep sessions.

Welcome to One of the World's Greatest Food Cities

Taiwanese cuisine is a melting pot of culinary flavors and techniques from multiple cultures — mainland southern China provinces (Fujian and Guangzhou), Japanese Washoku and Yōshoku, and indigenous influences — creating a food culture so obsessive that most gatherings revolve around eating, and residents think nothing of loitering in line for hours to taste a hyped-up culinary trend. CNN readers voted Taipei as the best food destination in the world, and after one night market visit, you'll understand why.

THE NIGHT MARKET PHENOMENON:

With over 30 night markets in Taipei alone, these aren't just tourist attractions — they're essential social infrastructure providing fast, nutritious, affordable food after long work days. While there are plenty of unhealthy options, there are also many ways to eat healthily and inexpensively, with vendors offering everything from grilled seafood to vegetable-packed spring rolls.

CLEAN EATS (Athlete-Focused):

Vegetarian Buffets — Found throughout the city via Google Maps search "素食自助餐"

• Speed: 5-10 minutes
• Price: $3-5 USD for a full plate
• Style: Pay-by-weight buffets with tofu, vegetables, brown rice, mushrooms
• Dietary: 100% vegetarian/vegan options widely available
• Why: Taiwan has an extensive vegetarian culture tied to Buddhism, making plant-based, clean eating incredibly accessible. Perfect for carb-loading without the grease.

Yang Shin Tea House (養心茶樓) — Vegetarian Dim Sum

• Location: Multiple locations citywide
• Speed: 15-20 minutes
• Price: $8-12 USD per person
• Style: Plant-based versions of classic dim sum (dumplings, buns, noodles)
• Why: Refined vegetarian cuisine in a tea house setting — ideal for pre-race carb-up dinners

Soup Dumpling Joints (Xiaolongbao) — Din Tai Fung and competitors

• Speed: 20-30 minutes (expect queues at famous spots)
• Price: $8-15 USD per basket
• Style: Delicate soup dumplings filled with pork (or vegetarian options) and rich broth, served with ginger and vinegar
• Why: High protein, easily digestible, and utterly addictive — many athletes' go-to post-race meal

LOCAL FLAVOUR (Must-Try Experiences):

Ningxia Night Market (寧夏夜市) — Food-Only Focus

• Location: 10-minute walk from Taipei Main Station
• Specialty: Exclusively focused on food with no shopping distractions; highest concentration of Michelin-recommended stalls
• Must-try: Lu Rou Fan (braised pork rice), stinky tofu, fresh oyster omelets
• Athlete note: Smaller and less touristy than Shilin, easier to navigate when you're race-tired

Raohe Night Market (饒河夜市) — Near Your Venue!

• Location: Just 600 meters long, located near Songshan MRT station (one stop from Nangang)
• Specialty: Famous for pepper pork buns cooked in charcoal-fired ovens at the entrance; Michelin-recommended mochi and braised foods
• Why: Maintains a friendly neighborhood feel despite being well-publicized — you'll find both quality food and authentic atmosphere

Nanjichang Night Market (南機場夜市) — Hidden Gem

• Location: 15 minutes from Longshan Temple MRT
• Specialty: Relatively untouched by tourists, featuring distinctive lesser-known offerings like tube-shaped sticky rice and pan-fried pork buns
• Why: Where locals actually eat; intimate setting with low buildings and alleyway charm

QUICK BITE (Race Day & On-The-Go):

7-Eleven & Family Mart — Everywhere, Open 24/7

• Speed: Instant
• Price: $2-4 USD per meal
• Style: Hot meals (bentos, rice balls), sandwiches, protein drinks
• Why: Taiwan's convenience stores are legendary — hot food, clean facilities, ubiquitous. A chicken rice set at 7-Eleven costs around $2.50-3 USD, making them perfect for quick pre-race fueling.

Breakfast Shops (早餐店) — On Every Corner

• Speed: 5 minutes
• Price: $2-3 USD for full breakfast
• Style: Taiwanese-style omelets, rice rolls, soy milk, steamed buns
• Why: Fuel up properly before race day; these open by 6AM and serve hearty, carb-forward meals

Guabao (Taiwanese Hamburgers) — Various Vendors

• Speed: 2 minutes
• Price: $1.50-2 USD
• Style: Steamed bun stuffed with braised pork, pickled vegetables, peanut powder
• Why: Portable, filling, and delicious — the perfect race-day afternoon snack

Street Food Wisdom:

• Taiwan's street food is exceptionally safe; vendors boil all water for drinking and cooking, and raw produce quality is top-notch
• Look for stalls with long queues of locals — that's your quality indicator
• Most major night markets have extensive vegetarian options clearly marked
• Cash is still king at night markets, though larger vendors accept credit cards
• Don't tip — it's not customary in Taiwan

Taipei as Your Post-Race Sanctuary

Taiwan's wellness culture runs deep, blending traditional Chinese medicine, Japanese onsen heritage, and modern recovery science into an athlete's paradise. The city combines ancient tea culture with cutting-edge infrastructure, creating recovery environments ranging from mountain hot springs to high-tech spas — all at prices that won't destroy your race budget.

OUTDOOR RECOVERY SPOTS:

Yangmingshan National Park (陽明山國家公園)

• Location: 40 minutes from city center via bus
• Recovery benefits: Volcanic hot springs, hiking trails, mountain air
• Facilities: Multiple public and private hot spring resorts; sulphur springs known for muscle relaxation
• Why: Cherry blossom viewing in late February at spots like Mt. Yangming and Wuji Tianyuan Temple — combine gentle hiking with natural thermal soaks
• Cost: Public springs $3-5 USD; private resort spas $15-30 USD

Riverside Parks (河濱公園)

• Locations: Along Keelung River (near Nangang), Tamsui River
• Recovery benefits: Flat, paved paths perfect for active recovery walks or easy bike rides
• Facilities: Bike rentals via YouBike system, rest areas, clean bathrooms
• Why: Local culture embraces outdoor activity — you'll see everyone from tai chi practitioners to marathon trainers using these spaces
• Cost: Free (YouBike: $0.30-1 USD per hour)

Maokong Gondola & Tea Plantations

• Location: 30 minutes via MRT + gondola from city center
• Recovery benefits: Gentle mountain environment, traditional tea ceremonies, stunning views
• Why: The gondola ride offers incredible views while keeping you off your legs; tea houses provide zen-like restoration
• Cost: Gondola $2-3 USD; tea house experiences $5-15 USD

WELLNESS & SPA SERVICES:

Traditional Chinese Massage (推拿 Tuina)

Taipei has hundreds of massage parlors offering meridian-based treatments specifically designed for athletic recovery, focusing on muscle connections and energy pathways.

Relax 33 — Premium Spa Experience

• Highly recommended by travelers; request masseuse Ms. Lee (number 9)
• Services: Deep tissue, sports massage, reflexology
• Cost: $50-80 USD for 90 minutes
• Why: Relaxing ambiance with light snacks and drinks; ideal for killing time post-checkout before evening flights

True-Life Massage Center

• Praised for professionally trained therapists who can help relax muscles after long flights or hard racing
• Services: Essential oil massage, full-body treatments
• Cost: $40-60 USD for 2 hours

Blind Massage Centers (盲人按摩) — Throughout city

• Cultural note: Taiwan has a strong tradition of employing visually impaired massage therapists
• Services: Foot massage, shoulder/neck work, full body
• Cost: $15-25 USD per hour
• Why: Excellent value with skilled practitioners; found in every neighborhood

TRADITIONAL & CULTURAL RECOVERY:

Beitou Hot Springs District (北投溫泉)

• Location: 30 minutes via MRT Red Line
• History: Historic hot spring district with multiple pools at different levels surrounded by rocks; traditional facilities mixed with modern resorts
• Options: Public bathhouses ($5-10 USD) or private resort spas ($30-80 USD)
• Recovery benefits: Sulfur springs aid muscle relaxation, reduce inflammation, promote blood flow
• Why: Reviewers describe feeling "totally relaxed" after soaking, with beautiful mountain views

Traditional Foot Spas (足體養生)

• Ubiquitous throughout the city, especially in Ximending and near night markets
• Combines foot massage with shoulder/neck work; therapists trained to target meridians and acupuncture points
• Cost: $10-20 USD for 40-60 minutes
• Why: Perfect for tired legs post-race; many open until midnight

MODERN RECOVERY FACILITIES:

Grand Hyatt Taipei — Oasis Spa Premium inner-city getaway spanning 2,880 square meters dedicated to fitness and relaxation, available to hotel guests and private members.

• Facilities: 24-hour fitness center, outdoor pool (6AM-9:30PM), sauna (6AM-10:30PM), full spa services (11AM-10PM)
• Services: Full-body massages, foot massages, facial and body therapies, exfoliation treatments combining traditional Eastern practices with modern techniques
• Cost: Day passes available; spa treatments $80-150 USD
• Why: World-class recovery environment if budget allows

Mandarin Oriental Taipei — The Spa Award-winning spa described as "absolutely stunning" with "the ultimate in peaceful, calming luxury," featuring both dry and wet spa options and beautifully appointed facilities.

• Services: Deep tissue massage, aromatherapy (IFA and NAHA certified therapists), facials, body treatments
• Facilities: Post-treatment lounge with honey lemon water, warm tea, nuts and dried fruit; private elevator to treatment area
• Cost: Premium pricing ($100-200+ USD)
• Why: "Exactly what we needed to unwind after a long day of travel and jet lag" — reviewers consistently rave about the tranquility

Hotel Health Clubs: Most international chain hotels (Shangri-La, Regent, Marriott properties) offer:

• Fully-equipped gyms with personal trainers, aerobic rooms for classes, dry saunas, steam rooms, hot whirlpool baths, and professional massage services
• Day passes often available for non-guests ($20-40 USD)

YOGA & MOBILITY STUDIOS:

While specific studio recommendations require location-based searching via Google Maps, Taipei has a thriving yoga scene with options for:

• Hot yoga (適合恢復的熱瑜伽)
• Yin yoga (restorative stretching)
• Aerial yoga (懸掛瑜伽) — popular for decompression

Search "yoga near me" or check ClassPass for drop-in options across the city. Most studios have English-speaking instructors or at least demonstrate clearly.

RECOVERY NUTRITION:

Health Food Stores:

• Jason's Marketplace (高級超市) in upscale areas
• Organic produce markets throughout the city
• Extensive vegetarian buffet restaurants (素食自助餐) perfect for clean, nutrient-dense recovery meals

ATHLETE-FOCUSED RECOVERY NOTES:

• Taiwan's healthcare is world-class and affordable; medical visits cost $5-7 USD for general practitioners, $30-60 USD for specialists
• Pharmacies (屈臣氏 Watsons, 康是美 Cosmed) everywhere with sports recovery products, KT tape, etc.
• Traditional Chinese medicine clinics offer acupuncture, cupping, and herbal remedies if you're open to alternative approaches
• Street food quality is exceptional and safe, allowing guilt-free carb-loading at night markets

The combination of traditional healing practices, modern facilities, and outdoor natural recovery spots makes Taipei except

One of Asia's Easiest Transit Systems for Athletes With Gear

Taipei's public transportation system is efficient, affordable, and incredibly athlete-friendly, making race logistics nearly stress-free. The city's MRT (Mass Rapid Transit), buses, and rail connections are spotlessly clean, reliable to the minute, and remarkably easy to navigate even if you don't speak Mandarin.

METRO / MRT SYSTEM:

The Basics:

• Buy an EasyCard (悠遊卡) from any MRT station — tap-and-go convenience across all transit modes
• Cost: $5 USD for card (refundable deposit); fares typically $0.50-1.50 USD per journey
• Trains run every 3-10 minutes, 6AM-midnight (extended to 2AM on weekends)
• All signage in English; announcements bilingual

Reaching The Venue (Taipei Nangang Exhibition Center Station 南港展覽館站):

The venue sits directly on TWO MRT lines — the Blue Line (Bannan Line) and Brown Line (Wenhu Line) — making it one of the most transit-accessible race locations imaginable.

From Taoyuan International Airport:

1. Take Airport MRT to Taipei Main Station (~35 minutes, $5 USD express or $3 USD stopping)

2. Transfer to Taipei Metro Blue Line, ride east to Nangang Exhibition Center Station (BL23) — about 25 minutes

3. Total journey: 60-70 minutes, ~$6-7 USD

4. Athlete note: Airport MRT has luggage racks; Blue Line has space near doors for gear bags

Alternative from Airport: Kuo Kuang Bus 1843 runs directly from Taoyuan Airport to Nangang Exhibition Center (~60-80 minutes depending on traffic, $10-12 USD) — bypasses transfers but runs less frequently.

From Songshan Airport (Domestic/Regional Flights): Direct Brown Line (Wenhu) to Nangang Exhibition Center — 20 minutes, $1 USD. Literally couldn't be easier.

From Central Taipei (Taipei Main Station, Ximending, Zhongshan): Blue Line eastbound, direct to Nangang Exhibition Center — 20-30 minutes depending on starting point.

From Xinyi/Taipei 101 Area: Blue Line eastbound from Taipei City Hall Station — 15 minutes

ATHLETE-SPECIFIC TRANSIT TIPS:

Gear Management:

• MRT allows large luggage/sports bags during non-peak hours (pre-9AM, post-3PM weekdays; anytime weekends)
• Elevators available at all major stations including Nangang Exhibition Center — no need to carry gear up stairs
• Designated luggage areas near train doors on Airport MRT and some Blue Line trains

Peak Hours to Avoid:

• Morning rush: 7:30-9AM (but race day you'll likely arrive before this)
• Evening rush: 5:30-7:30PM
• Strategy: Travel to venue Friday evening (post-rush) for race-day packet pickup

Race Day Morning:

• Trains start running at 6AM — plenty early for typical race start times
• Nangang Exhibition Center station has three exits — follow signs for "Exhibition Center" to emerge directly at venue entrance
• Station is literally connected to the venue — you'll barely go outside

BUSES:

Local Buses:

• Several routes stop near Nangang Exhibition Center including specific convention center services
• Fares: $0.50-1 USD, pay with EasyCard
• All buses display route numbers and destinations in English on LED screens
• Real-time bus tracking via Google Maps or Taiwan's Transit app

Long-Distance Buses:

• Kuo Kuang, Evergreen, and CitiAir operate intercity services
• Multiple routes connect Taoyuan Airport to various Taipei districts
• More luggage space than MRT, but subject to traffic delays

TAIWAN RAILWAY & HIGH-SPEED RAIL:

Nangang Station (南港車站): Major transit hub combining MRT, Taiwan Railway, and Taiwan High-Speed Rail — located 5 minutes west of the venue by MRT.

• Taiwan Railway (TRA): Conventional railway serving the entire island; connects Taipei to Hualien, Taitung, Kaohsiung
• High-Speed Rail (HSR): 350km/h trains along the west coast; Taipei to Kaohsiung in 94 minutes ($45-60 USD)
• Why this matters: If extending your race-cation to explore Taiwan (Taroko Gorge, Sun Moon Lake, Tainan), Nangang Station is your jumping-off point — literally next to your race venue

TAXIS & RIDE-SHARING:

Taxis:

• Base fare ~$3.50 USD; Taoyuan Airport to Nangang ~$30-40 USD
• Most drivers don't speak English; have your hotel address written in Chinese
• All licensed taxis are metered and safe
• Available 24/7; easy to flag down

Uber: Available in Taipei but more expensive than taxis due to regulatory restrictions. Use for convenience when you need English-speaking driver or have multiple bags.

For Athletes with Gear: Taxis are worth it from airport if you're traveling late at night or have extensive gear. Otherwise, MRT handles luggage easily and saves significant money.

SHORTCUTS & INSIDER TIPS:

EasyCard Power Moves:

• Works on MRT, buses, YouBike (bike share), convenience stores, and some vending machines
• Buy at any MRT station vending machine or 7-Eleven
• Refundable at end of trip (keep receipt); remaining balance returned

Common Bottlenecks:

• Taipei Main Station can be confusing due to size; allow 15 extra minutes for first-time transfers
• Beimen Station (Green Line) is technically closer/easier than Taipei Main for some Airport MRT transfers — consider this option

Reliability & Safety:

• Taipei consistently ranks as one of Asia's safest cities — transit is exceptionally safe at all hours
• Trains run with Japanese-level punctuality; schedules are gospel
• Stations are impeccably clean with clear English signage

Apps for Navigation:

• Google Maps works flawlessly for route planning (includes real-time MRT and bus schedules)
• Official "Metro Taipei" app for detailed MRT maps and travel planning
• Citymapper covers Taipei comprehensively

RACE WEEKEND LOGISTICS:

Friday (Packet Pickup):

• Travel to venue post-3PM to avoid peak crowds
• Use Blue or Brown Line to Nangang Exhibition Center
• Allow 45-60 minutes from Taipei Main Station area hotels

Saturday (Race Day):

• Check your race start time; Nangang Station opens 6AM
• Exit 1 takes you directly to Exhibition Center Hall 1 entrance
• Total walk from MRT platform to venue entrance: ~3 minutes

Sunday (Recovery/Exploration):

• Use Sunday for sightseeing when MRT runs slightly longer hours
• Popular athlete recovery destinations easily reached via MRT:
• Beitou Hot Springs: Red Line north (~30 min)
• Elephant Mountain (Taipei 101 views): Red Line south (~25 min)
• Ximending Shopping/Night Market: Blue Line west (~30 min)

The combination of the venue being on two MRT lines, direct airport connections, and Taiwan's remarkably efficient transit culture means you'll spend minimal time and money getting around — more energy for the race and exploration.

Excellent news for most international athletes:

Citizens of more than 62 countries and territories can enter Taiwan visa-free for 14, 30 or 90 days depending on nationality, making Taipei one of the most accessible race destinations in Asia.

Visa-Free Countries (90 days): Most European Union countries, United Kingdom, United States, Canada, Australia, New Zealand, Japan, South Korea, Singapore, and many others

Important Notes:

• Your passport must be valid through the number of days you intend to stay
• Ensure you have return/onward flight tickets
• No visa extensions permitted for visa-free entry
• If you're a U.S. passport holder traveling for tourism or short-term visits (less than 90 days), you do not need a visa

Online Arrival Card: As of October 2025, all foreign nationals must register online using the Online Arrival Card system prior to arrival. The paper entry card is no longer available.

Dual Nationals: Be aware that Taiwan has compulsory military service requirements for males aged 18-36. Dual Taiwan-US citizens entering on US passports may be subject to these requirements. Contact your local Taiwan economic and cultural office before traveling if this applies.

Always verify current requirements with your nearest Taiwan Economic and Cultural Office or check the official Bureau of Consular Affairs website, as visa policies can change.

Taipei strikes an exceptional balance between world-class infrastructure and genuine affordability, positioning itself as significantly cheaper than regional powerhouses like Singapore, Tokyo, Hong Kong, and Seoul, yet offering comparable quality of life and safety. For international athletes, particularly those traveling from Europe, North America, or Oceania, Taipei delivers outstanding value without compromising on the competitive athlete experience.

The city stands out as one of the safest and cleanest in East Asia, with fast internet, high affordability, and an efficient public transport system that makes navigation effortless. Taipei is approximately 22% cheaper than Tokyo, 51% cheaper than Singapore, 44% cheaper than Hong Kong, and 41% cheaper than Melbourne, making it one of Asia's most budget-friendly capitals for a race-cation.

Affordability Rating: $$ (Mid-range, exceptional value)

Price Ranges for Overseas Athletes:

Accommodation:

• Budget guesthouses/hostels: $25-40 USD per night
• Mid-range hotels near venue: $60-90 USD per night
• Premium hotels with athlete amenities: $120-180 USD per night

Dining:

• Street food & night markets: $2-5 USD per meal
• Casual restaurants: $5-8 USD per meal
• Mid-range dining: $15-25 USD per person
• High-end restaurants: $40-60 USD per person

Transport:

• MRT/bus single journey: $0.50-1.50 USD
• Monthly transit pass: ~$30 USD
• Taipei to Taoyuan Airport express: $5 USD
• Taxi from airport to Nangang: $30-40 USD

For context, you could enjoy three excellent meals from night markets, take the MRT everywhere, and stay in comfortable mid-range accommodation for under $100 USD per day — a fraction of what similar experiences would cost in Tokyo, Seoul, or Singapore. Most travelers find they can operate comfortably on $50-100 USD per person per day in Taipei, making it one of Asia's premier value destinations for performance-focused travel.