HYROX Tenerife
4–6 Sep 2026 · Recinto Ferial Tenerife
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Venue
Venue name
Race Schedule
Race Schedule:
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Friday 4th September
HYROX MEN 14:00 – 14:50
HYROX DOUBLES MEN 15:10 – 16:20
HYROX DOUBLES WOMEN 16:50 – 17:50
HYROX WOMEN 18:00 – 18:40
HYROX DOUBLES MIXED 19:10 – 20:30
Saturday 5th September
HYROX MEN 08:00 – 11:50
HYROX PRO DOUBLES WOMEN 12:10 – 12:20
HYROX PRO WOMEN 12:30 – 12:50
HYROX DOUBLES MIXED 13:10 – 16:40
HYROX PRO DOUBLES MEN 17:10 – 18:00
HYROX PRO MEN 18:20 – 20:00
Sunday 6th September 2026
HYROX DOUBLES WOMEN 8:00 – 10:40
HYROX WOMEN 11:10 – 13:10
HYROX DOUBLES MEN 13:40 – 17:20
HYROX WOMENS RELAYS 17:50 – 17:55
HYROX MIXED RELAYS 18:05 – 18:10
HYROX MENS RELAYS 18:20
Run Laps
Laps to run: TBC
Athlete Check In
Early Athlete Registration
Date & Times:
TBC
Location:
TBC
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
Race Day Athlete Registration:
Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID. Please note that, in order to control capacity, you can only enter with your athlete ticket the same day of your race. If you wish to enter the venue on another day, you will need to buy a spectator ticket.
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- Changes on site are not allowed.
- Once you’ve checked in, you will only be able to drop off 1 bag at the bag drop.
Deadline for check-in: 1 hour before the start
Please bring your ticket QR code, which you received after successfully personalising your purchased ticket as well as your ID. Check-in will not be made to anyone who does not provide their ID at the counter.
Ceremony Times
CEREMONY TIMES
Saturday 5th September
HYROX MEN – 13:30
HYROX PRO WOMEN / PRO DOUBLES WOMEN – 14:30
HYROX DOUBLES MIXED – 18:30
HYROX DOUBLES MEN PRO – 19:45
HYROX PRO MEN – 21:30
Sunday 6th September
HYROX DOUBLES WOMEN – 12:30
HYROX WOMEN – 15:00
HYROX DOUBLES MEN – 19:00
HYROX WOMENS RELAY / MIXED RELAY / MENS RELAY – 20:00
Relay
Relay Briefing:Sunday 4:30PM ONE member of the team must go to the Transition Zone to receive the event briefing by the Sports Team.
Local Gyms
Tenerife has strong endurance culture — many facilities support triathlon and hybrid training.
CrossFit 27 Grados (Santa Cruz)
Functional fitness facility, sled-ready environment. Drop-ins likely available.
CrossFit Tenerife (La Laguna)
Established box with strong local community.
Metropolitan Tenerife (Santa Cruz)
Premium gym with recovery facilities, pools, and spa.
Basic-Fit (multiple)
Reliable commercial gym fallback option.
Local Eats
Tenerife blends Spanish and island flavours with strong athlete-friendly Mediterranean options.
La Hierbita (Santa Cruz) – Traditional Canarian dishes (papas arrugadas, grilled fish).
Etéreo by Pedro Nel – Higher-end Spanish cuisine, great team dinner option.
El Aguarde (seafront) – Fresh seafood, relaxed recovery lunch vibe.
Panaria / healthy cafés in Santa Cruz – Quick carb + coffee pre-race.
Expect clean Mediterranean fuel — olive oil, grilled meats, seafood, potatoes.
Recovery Guide
Tenerife recovery hits differently.
🌊 Ocean Recovery
Playa de las Teresitas – Calm water, golden sand, ideal for low-impact swim.
Atlantic saltwater = natural inflammation control.
🏔 Mountain Reset
Mount Teide National Park – Scenic walking and high-altitude air (if extending stay).
💆 Massage & Spa
Spa Mencey (Iberostar Grand Mencey)
Hydrotherapy circuits, sauna, deep tissue massage.
Aqua Club Termal (Costa Adeje)
Thermal pools + recovery treatments.
Local physiotherapy clinics widely available in Santa Cruz.
🧘 Mobility
Beach yoga sessions common in southern resorts.
Metropolitan Tenerife offers sauna + steam post-race.
Tenerife recovery is sun, salt, spa, and scenery.
Public transport guide
Nearest Airports:
- Tenerife North Airport (TFN) – ~15 km
- Tenerife South Airport (TFS) – ~60 km
From TFN → Santa Cruz:
15–20 mins by taxi or bus.
From TFS → Santa Cruz:
45–60 mins by taxi or 1h15 by bus.
Public buses (TITSA) are reliable and inexpensive.
Taxi and car rental widely available.
If staying south, consider renting a car for flexibility.
Airport
Nearest airport
Distance
Visa guide
Spain is part of the Schengen Area.
Visa-free (90 days within 180):
UK, USA, Australia, Canada, most EU & EEA countries.
Non-Schengen nationals may require short-stay Schengen visa.
Passport validity:
At least 3 months beyond departure date.
ETIAS system expected for visa-free nationals in coming years — check before travel.
Official source:
https://home-affairs.ec.europa.eu
Cost Insights
September is shoulder season — strong value before peak winter tourist wave.
Flights (return estimates):
- UK → Tenerife: €60–€200
- Spain mainland → Tenerife: €40–€120
- Germany → Tenerife: €100–€250
- Scandinavia → Tenerife: €150–€350
Hotels near Santa Cruz: €90–€220/night
Southern resort areas: €120–€350+/night
Food: €12–€25 casual / €30–€60 premium
Local transport: €2–€5 bus / €15–€35 taxi across city
