Race Schedule:

Provisional, subject to change.

On-site registration opens 90 minutes before the first start wave of each division.

Please note: Venue doors open at 07:00 AM for all participants. If your start time is 08:00, 08:10, or 08:20 AM, you will not be able to enter the venue before 07:00 AM. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Thursday | November 26th:

HYROX MEN: 8:00 – 10:10

HYROX MEN ADAPTIVE: 8:00 – 10:10

HYROX DOUBLES MEN: 10:30 – 12:50

HYROX DOUBLES WOMEN: 13:20 – 15:40

HYROX WOMEN: 15:50 – 17:40

HYROX WOMEN ADAPTIVE: 15:50 – 17:40

HYROX DOUBLES MIXED: 18:10 – 20:30

Friday | November 27th:

HYROX DOUBLES MEN: 8:00 – 9:20

HYROX MEN PRO: 9:50 – 12:20

HYROX DOUBLES MIXED: 12:40 – 14:00

HYROX WOMEN PRO: 14:20 – 15:00

HYROX DOUBLES WOMEN: 15:30 – 16:40

COMPANY CHALLENGE WOMEN: 16:50 – 17:20

COMPANY CHALLENGE MIXED: 17:50 – 18:20

COMPANY CHALLENGE MEN: 18:40 – 19:30

HYROX MEN’S RELAY: 20:00 – 20:10

HYROX MIXED RELAY: 20:20 – 20:30

HYROX WOMEN’S RELAY: 20:40 – 20:50

Saturday | November 28th:

HYROX MEN: 8:00 – 12:20

HYROX MEN ADAPTIVE: 8:00 – 12:20

HYROX DOUBLES MIXED: 12:40 – 17:10

HYROX DOUBLES WOMEN PRO: 17:30 – 18:30

HYROX DOUBLES MEN PRO: 19:00 – 20:40

Sunday | November 29th:

HYROX DOUBLES WOMEN: 8:00 – 12:40

HYROX WOMEN: 13:00 – 16:20

HYROX WOMEN ADAPTIVE: 13:00 – 16:20

HYROX DOUBLES MEN: 16:50 – 20:50

Monday | November 30th:

HYROX MEN: 8:00 – 10:00

HYROX MEN ADAPTIVE: 8:00 – 10:00

HYROX DOUBLES MEN: 10:20 – 12:20

HYROX DOUBLES WOMEN: 12:50 – 14:50

HYROX WOMEN: 15:00 – 16:50

HYROX WOMEN ADAPTIVE: 15:00 – 16:50

HYROX DOUBLES MIXED: 17:20 – 19:30

Laps to run:

TBA

Early Athlete Registration

Only possible if you are racing on Thursday, November 26th.

Date & Times:

Wednesday, November 25th, 5PM-8PM.

Location:

Jaarbeurs Utrecht, Jaarbeursplein 6, 3521 AL Utrecht

Important Information:

• You must bring ID.
• Checking in on behalf of others is not allowed.

Race Day Athlete Registration:On-site registration opens 90 minutes before the first start wave of each division. Venue doors open at 07:00 AM for all participants. If your start time is 08:00, 08:10, or 08:20 AM, you will not be able to enter the venue before 07:00 AM.

Important Information:

• You must bring ID.
• Checking in on behalf of others is not allowed.

During race weekend, it is only possible to check in on the day you are competing

At athlete registration you will receive:

• Athlete wristband
• Venue access wristband
• Ankle strap & timing chip
• Bib number

You will not be able to race without all of the above.

Ceremony Times*:

Friday | November 27th:**

HYROX MEN PRO: 14:00

HYROX WOMEN PRO: 16:45

COMPANY CHALLENGE WOMEN: 19:00

COMPANY CHALLENGE MIXED: 20:00

COMPANY CHALLENGE MEN: 21:15

HYROX MEN’S RELAY: 22:30

HYROX MIXED RELAY: 22:30

HYROX WOMEN’S RELAY: 22:30

Saturday | November 28th

HYROX DOUBLES WOMEN PRO: 22:30

HYROX DOUBLES MEN PRO: 22:30

Monday | November 30th:

HYROX MEN ADAPTIVE: 11:35

HYROX MEN: 11:45

HYROX DOUBLES MEN: 14:00

HYROX DOUBLES WOMEN: 16:30

HYROX WOMEN ADAPTIVE: 18:20

HYROX WOMEN: 18:30

HYROX DOUBLES MIXED: 21:15

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket.

Relay Briefing:

TBA

Utrecht has embraced HYROX with the same enthusiasm that’s made the Netherlands a hybrid-fitness powerhouse. The local scene blends Dutch discipline with a welcoming, community-first vibe.

• CrossFit Waalfront – Serious sled prep and experienced hybrid athletes.
• SportCity Utrecht – Big-box gym with functional rigs and cardio zones.
• Anytime Fitness Utrecht Central – Great drop-in spot near the main station.

Training in Utrecht is systematic and social — athletes push hard but are quick to grab a coffee and stroopwafel after a session.

Utrecht offers a charming and approachable food scene with plenty of options for athletes needing wholesome refuel. Near Jaarbeurs, you’ll find cozy cafés serving fresh sandwiches, hearty soups, and quality coffee, with many venues offering gluten-free and vegetarian choices. For a taste of Dutch tradition, try a stroopwafel or fresh poffertjes, a perfect sweet pick-me-up after racing. The city center’s canal-side restaurants and bars serve seasonal Dutch dishes and international cuisine, blending comfort and quality. Whether you crave a quick bite or a relaxed dinner, Utrecht’s local eateries deliver satisfying meals with authentic Dutch flair.

After giving it your all at HYROX Utrecht, recovery options abound nearby to help you bounce back strong. Treat your muscles to a soothing session at Spa Mood, located just a short ride from the venue, offering massages, hydrotherapy, and wellness treatments tailored for athletes.

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For a gentle cooldown, take a stroll along Utrecht’s picturesque canals or visit the tranquil gardens of the Museum Catharijneconvent, where peaceful surroundings encourage mindful relaxation.

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Cozy cafés around the city center provide nourishing options for replenishing energy—grab a wholesome smoothie bowl or warm herbal tea to soothe your body after a demanding race day.

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Utrecht’s blend of historic charm and modern wellness makes it an ideal spot to recharge both physically and mentally before your next challenge.

Utrecht is the beating heart of the Dutch rail system. Trains run constantly between Amsterdam Schiphol Airport and Utrecht Centraal (~30 minutes). Within the city, buses and trams connect easily to the venue.

As part of the Schengen Area, most non-EU athletes (including those from Australia, Canada, the US, UK, etc.) may enter Netherlands visa-free for up to 90 days. Confirm current rules at your embassy or consulate before traveling.

Utrecht offers solid value, especially compared to nearby Amsterdam. Hotel rates in the city center typically range from $90–150 USD per night, with budget options under $80. Dining is affordable—casual meals for $10–20 and sit-down dinners for $25–35. Public transport is excellent, but the city is also walkable and bike-friendly, reducing transit costs. Many cultural spots and canal-side attractions are free or low-cost. Utrecht strikes a balance between charm and practicality, giving athletes a scenic and efficient race base without the capital city price tag.