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HYROX Chicago is back, and Navy Pier is once again the centre of the action. As the same iconic waterfront venue that hosted the HYROX World Championships in June 2025, this race weekend is set to deliver that same electric, big-stage energy — but now it’s your turn on the ROXZONE. HYROX Chicago is known for its stacked fields, loud crowds, and fast, competitive racing, making it a must-do stop on the HYROX calendar. In this race guide, we break down everything you need to plan your HYROX Chicago weekend, including the best spots to recover, refuel, and explore the city after you’ve earned that finisher patch.
👉 Your HYROX CHICAGO Race Guide includes:
✅ Full wave schedule
✅ Venue access info
✅ Ceremony Times
✅ Registration Details
✅ Team coordination with RoxHQ
From your first lap to Wall Balls, lock in your race day with RoxRadar and RoxHQ
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HYROX CHICAGO Ticket and Information Page
Race Schedule:
Friday November 14th
HYROX DOUBLES WOMEN: 08:00 – 15:20
HYROX PRO DOUBLES WOMEN: 15:50 – 16:50
HYROX PRO DOUBLES MEN: 17:20 – 18:40
HYROX MEN’S RELAY: 19:20 – 19:30
HYROX MIXED RELAY: 19:40 – 20:00
HYROX WOMEN’S RELAY: 20:10 – 20:30
Saturday November 15th
HYROX MEN / HYROX ADAPTIVE MEN: 08:00 – 14:10
HYROX DOUBLES MIXED: 14:30 – 20:20
Sunday November 16th
HYROX WOMEN / HYROX ADAPTIVE WOMEN: 8:00 – 12:30
HYROX PRO WOMEN: 13:00 – 13:50
HYROX DOUBLES MEN: 14:10 – 18:40
HYROX PRO MEN: 19:10 – 20:10
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Laps To Run:
Start (1) | Go ‘IN’ the SECOND time you see the ‘IN’ Arch
2-7 | Go ‘IN’ the SECOND time you see the ‘IN’ Arch
8 | Go ‘IN’ the SECOND time you see the ‘IN’ Arch
Relay Briefing: 18:20 | Awards Ceremony Stage
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. Please refer to the ceremony schedule below
Ceremony Schedule:
Friday, November 14th, 2025
HYROX DOUBLES WOMEN: 17:00
PRO DOUBLES WOMEN: 20:30
PRO DOUBLES MEN: 20:30
HYROX WOMEN’S RELAY: 22:15
HYROX MIXED RELAY: 22:15
HYROX MEN’S RELAY: 22:15
Saturday, November 15th, 2025
HYROX MEN: 16:00
HYROX DOUBLES MIXED: 22:15
Sunday, November 16th, 2025
HYROX WOMEN 15:45
PRO WOMEN: 15:45
HYROX DOUBLES MEN: 22:00
If you are unable to attend your scheduled awards ceremony, you have 2 weeks (14 days) from the date of your race to contact us via HYROX.com/contact to redeem your flag. Shipping costs will be the responsibility of the athlete.
Early Athlete Registration:
No Early Athlete Registration
Race Day Athlete Registration:
During race weekend, it is only possible to register on the day which you are competing.
If you are competing in more than one race each day, you may only register for one race at a time.
You must bring photo ID.
Every athlete must register themselves regardless of which division they are racing – registering on behalf of others is strictly prohibited.
You may register for your race no earlier than 90 minutes before your start time. For example, if your start time is 140001, you can enter the line for registration at 12:30PM. If you wish to Spectate before your Registration window opens, please go via Spectator Registration to show your race ticket and collect your Spectator wristband.
Friday, November 14th | 6:30 – 19:00
Saturday, November 15th | 6:30 – 19:00
Sunday, November 16th | 6:30 – 18:50
HYROX is doing a pre-race live stream on @hyroxamerica IG LIVE Thursday at 5:00pm CST
Parking
Recommended parking is available in the East and West Garages at Navy Pier, accessed via Grand Avenue on the north side of the Pier.
Public Transportation
We strongly encourage participants and spectators to take public transportation for the easiest and most efficient arrival.
For detailed directions, transit routes, and more travel information, visit:
Getting Here & Parking — Navy Pier
RECOVERY GUIDE
Chicago makes it very hard to just “go back to the hotel and sit down.” Post-race at Navy Pier, hit AIRE Ancient Bathsfor hot–cold pools, saltwater baths, and steam that melts the sled-push out of your legs. It feels like a Roman spa dropped into downtown.
If you want full nerd-level recovery, spots like Restore Hyper Wellness and local sports therapy clinics in Streeterville and River North offer massage, myofascial work, cryo, compression, and infrared saunas. Then finish with a slow walk or stretch session along the Lake Michigan shoreline: big sky, fresh air, and a reminder you just raced HYROX Chicago.
LOCAL EATS
Chicago does food as hard as you do sled pushes.
If you’re going full “I earned this,” hit Giordano’s or Lou Malnati’s for deep-dish pizza (both do gluten-free bases so your coach can relax). For lighter race-fuel, Sweetgreen is your go-to for big salad bowls and clean carbs.
Vegos and plant-based athletes are covered at The Chicago Diner, a cult favourite that proves comfort food doesn’t need meat. And if you want the full local experience, grab a Chicago-style dog or Italian beef at Portillo’s and debrief the race with your crew like a true local.
