Kat Parnell is a British HYROX athlete and coach with a sporting background in football and endurance running. She played for Ipswich Town and Colchester United before building a career that includes sports therapy, gym ownership and HYROX coaching. In 2026, Parnell finished seventh in Elite 15 women’s singles at the EMEA Regional Championships in London in 1:00:08. She also teamed up with Jade Skillen at the World Championships in Stockholm, where they placed 14th in Elite 15 women’s doubles in 1:01:58.
