Rich Ryan

Rich Ryan is an American HYROX E15 athlete, DEKAFIT World Champion and one of the most respected hybrid coaches in the sport. A consistent contender at HYROX Majors and HYROX World Championships, he’s posted Pro Men’s times in the mid-55s and regularly features near the top of international Elite Men’s leaderboards. Through RMR Training and his podcasts, Ryan translates his own race data and experience into detailed programming and strategy, helping athletes worldwide target HYROX PBs and championship qualifiers.