HYROX Amsterdam, winding into its 5th edition from January 22–25, 2026, combines top-tier race production with urban Dutch flair    . Held at RAI Amsterdam, the event features spacious race halls, high athlete traffic, and international HYROX Major energy. Champions and newcomers alike flock here, whether pursuing PBs or world championship qualification.
Set in one of Europe’s most vibrant fitness hubs, Amsterdam enhances the race with pro-level logistics and Dutch efficiency. With public transport at your doorstep and abundant accommodation nearby, athletes can focus on performance while easily tapping into the city’s relaxed canalside spirit and global energy.
Most EU, UK, U.S., Australian, and New Zealand citizens can enter the Netherlands visa-free. Others must apply for a Schengen visa via their national Dutch embassy—early planning is advised during race weekend season.
Imagine stepping off the course into a winter evening glowing with canal-side lights, Erasmus trees framed against peaceful water. After racing, wander through Museumplein or stroll across the historic Jordaan district. For recovery, float or stretch in cozy wellness lounges, then refuel with vibrant international café bowls. Amsterdam gives you city energy and post-race calm, it’s performance with invitation to explore.
Amsterdam is one of Western Europe’s more expensive cities. Mid-range hotels near RAI cost €120–200/night, budget stays begin around €80. Street snacks and casual lunches are €10–15, while sit-down meals often hit €30+. Public transit (trams/metro) is efficient but fares (~€3‑4 per ride) add up. Still, many scenic attractions and parks offer budget-friendly or free access.
• Amsterdam Marriott Hotel or RAI Hotel for direct venue access
• XO Hotels Park West as a modern mid-range within walking distance
• Budget athletes often choose Ibis Styles Amsterdam Amstel or Airbnb near De Pijp; all easily connected to RAI by tram or metro
RAI station is integrated into the city’s tram and metro system. Metro Lines 50/51/52 and Tram 4 stop at Amsterdam RAI (Europaplein). A one-hour ticket is €3.20; buy via ATM machines, or use contactless or app-based fares.
Schiphol Airport connects via intercity or metro to RAI station in under 15 minutes.
Cycling is also efficient—bike rental points around RAI make short venue connects easy and scenic.
• At race finish with iconic arched RAI façade behind
• Along Boulevard outside the venue with cyclists and canal in view
• Historic NDSM Wharf or Jordaan alleys for artistic selfie backdrops after race hours
January in Amsterdam is chilly and damp—layering is key. Athletes favor synthetic thermal gear and wind-resistant jackets for outdoor warm-ups. Early mornings are brisk for jogs, and clouds often linger until midday, so prioritize indoor prep and hydration until race start.
Post-race refuel options include FEBO for Dutch croquette snacks, or Vegan Junk Food Bar for hearty plant-powered wraps. Bakers & Roasters in De Pijp serves protein-rich brunch favorites. For macro-conscious athletes, Pitaya and SLA offer nutrient-dense bowls and salads in 10–15 minutes walking distance.
Hybrid Performance Gym near RAI offers structured HYROX-style classes alongside functional fitness training . For general access, TrainMore Amstel and Basic-Fit Wibautstraat offer affordable drop-in passes. Each supports open strength areas and conditioning sessions tailored to race prep.
On-site, HYROX partners like Myprotein and Therabody host athlete recovery zones. For deeper recovery, try Float Amsterdam for sensory flotation or Spa Zuiver on the edge of the forest park for saunas and gentle stretches. For gentle movement, a jog along Vondelpark paths offers park trails and customer calm.
