HYROX Amsterdam

HYROX Amsterdam, winding into its 5th edition from January 22–25, 2026, combines top-tier race production with urban Dutch flair. Held at RAI Amsterdam, the event features spacious race halls, high athlete traffic, and international HYROX Major energy. Champions and newcomers alike flock here, whether pursuing PBs or world championship qualification.

Set in one of Europe’s most vibrant fitness hubs, Amsterdam enhances the race with pro-level logistics and Dutch efficiency. With public transport at your doorstep and abundant accommodation nearby, athletes can focus on performance while easily tapping into the city’s relaxed canalside spirit and global energy.

And for the first time, HYROX Youngstars will debut at Amsterdam - a modified HYROX event for kids of different age groups.

Race Schedule:

Wednesday | January 21st:

HYROX MEN: 08:00 – 10:30

HYROX MEN ADAPTIVE: 08:00 – 10:30

HYROX DOUBLES MEN: 10:50 – 12:20

HYROX DOUBLES WOMEN PRO: 12:40

HYROX WOMEN PRO: 12:50 – 13:00

HYROX DOUBLES WOMEN: 13:30 – 14:50

HYROX WOMEN: 15:00 – 16:10

HYROX WOMEN ADAPTIVE: 15:00 – 16:10

HYROX DOUBLES MIXED: 16:40 – 19:10

HYROX DOUBLES MEN PRO: 19:40 – 20:00

HYROX MEN PRO: 20:10 – 20:30

Thursday | January 22nd:

HYROX MEN: 08:00 – 10:30

HYROX MEN ADAPTIVE: 08:00 – 10:30

HYROX DOUBLES MEN: 10:50 – 12:20

HYROX DOUBLES WOMEN PRO: 12:40

HYROX WOMEN PRO: 12:50 – 13:00

HYROX DOUBLES WOMEN: 13:30 – 14:50

HYROX WOMEN: 15:00 – 16:10

HYROX WOMEN ADAPTIVE: 15:00 – 16:10

HYROX DOUBLES MIXED: 16:40 – 19:10

HYROX DOUBLES MEN PRO: 19:40 – 20:00

HYROX MEN PRO: 20:10 – 20:30

Friday | January 23rd:

HYROX DOUBLES WOMEN: 08:00 – 13:10

HYROX DOUBLES WOMEN PRO: 13:40 – 14:30

HYROX DOUBLES MEN PRO: 15:00 – 16:20

HYROX COMPANY CHALLENGE: 17:00 – 18:10

HYROX WOMEN’S RELAY: 18:50 – 19:00

HYROX MIXED RELAY: 19:10 – 19:20

HYROX MEN’S RELAY: 19:30 – 19:40

Saturday | January 24st:

HYROX MEN: 08:00 – 14:40

HYROX MEN ADAPTIVE: 08:00 – 14:40

HYROX DOUBLES MIXED: 15:00 – 20:50

Sunday | January 25th:

HYROX WOMEN: : 08:00 – 12:40

HYROX WOMEN ADAPTIVE : 08:00 – 12:40

HYROX WOMEN PRO: 13:10 – 13:40

HYROX DOUBLES MEN: 14:00 – 18:40

HYROX MEN PRO: 19:10 – 20:10

\*Provisional, subject to change.

\\\*Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

Laps To Run:

Start (1st): Go ‘IN’ the SECOND time you see the ‘IN’

2 – 8: Go ‘IN’ the THIRD time you see the ‘IN’

Relay Briefing:

5:30 PM, in the Relay Zone.

Race Results

After your race, full results (including split times) will be published online on the official results page.

Imagine stepping off the course into a winter evening glowing with canal-side lights, Erasmus trees framed against peaceful water. After racing, wander through Museumplein or stroll across the historic Jordaan district. For recovery, float or stretch in cozy wellness lounges, then refuel with vibrant international café bowls. Amsterdam gives you city energy and post-race calm, it’s performance with invitation to explore.

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