HYROX Karlsruhe 2026
Last updated: 28 Sep 2026, 09:30 UTC
HYROX Karlsruhe 2026 has finished. Results are on this page.
Race spotlight
HYROX Karlsruhe is a practical German race at Messe Karlsruhe. It suits athletes who want a serious European field without the pressure of a bigger-name city.
Racecation Review
Karlsruhe's palace gardens, museums and cafés suit a city break with a cultural focus. The Black Forest and nearby French border region add woodland landscapes and a cross-border dimension to a longer trip.
FAQ
HYROX Karlsruhe 2026 took place on 1–4 Oct 2026 at Messe Karlsruhe (Halle 3).
Venue
Venue name
Race Schedule
Race Schedule:
Thursday, October 1st
HYROX MEN | 8:00 – 10:20
HYROX DOUBLES MEN | 10:40 – 12:30
HYROX DOUBLES WOMEN | 13:00 – 15:20
HYROX WOMEN | 15:30 – 16:50
HYROX DOUBLES MIXED | 17:20 – 20:30
Friday, October 2nd
HYROX MEN | 8:00 – 9:50
HYROX ADAPTIVE MEN | 8:00 – 9:50
HYROX MEN PRO | 10:30 – 12:20
HYROX WOMEN PRO | 12:50 – 13:20
HYROX DOUBLES MEN | 13:40 – 14:40
HYROX DOUBLES WOMEN | 15:10 – 16:10
HYROX WOMEN | 16:20 – 17:10
HYROX ADAPTIVE WOMEN | 16:20 – 17:10
HYROX DOUBLES MIXED | 17:40 – 19:00
HYROX MEN’S RELAY | 19:30 – 19:35
HYROX MIXED RELAY | 19:45 – 19:55
HYROX WOMEN’S RELAY | 20:05 – 20:15
Saturday, October 3rd
HYROX MEN | 8:00 – 13:30
HYROX ADAPTIVE MEN | 8:00 – 13:30
HYROX DOUBLES MIXED | 13:50 – 17:30
HYROX DOUBLES WOMEN PRO | 17:50 – 18:20
HYROX DOUBLES MEN PRO | 18:50 – 20:20
Sunday, October 4th
HYROX DOUBLES WOMEN | 8:00 – 11:40
HYROX WOMEN | 12:00 – 14:40
HYROX ADAPTIVE WOMEN | 12:00 – 14:40
HYROX DOUBLES MEN | 15:10 – 19:30
Run Laps
Laps to Run:
Run 1-7: Go IN the THIRD time you see the IN.
Run 8: Go IN the THIRD time you see the WALL BALL IN.
Relays:
Run 1-7: Go IN the THIRD time you see the IN.
Run 8: Go IN the SECOND time you see the WALL BALL IN.
Athlete Check In
Early Athlete Registration
- No early Athlete Registration available
Race Day Athlete Registration
- Thursday, October 1st: 6:30 – 19:45
- Friday, October 2nd: 6:30 – 19:30
- Saturday, October 3rd: 6:30 – 19:35
- Sunday, October 4th: 6:30 – 18:45
Important Information:
- You must bring a physical copy of ID (digital copies/photographs will not be accepted).
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing.
At Athlete Registration You Will Receive:
- Athlete wristband
- Venue access wristband
- Ankle strap & timing chip
- Bib number
You will not be able to race without all of the above.
Ceremony Times
Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
Ceremony Schedule
Friday, October 2nd
HYROX MEN PRO: 15:00
HYROX WOMEN PRO: 15:00
HYROX MEN’S RELAY: 22:00
HYROX WOMEN’S RELAY: 22:00
HYROX MIXED RELAY: 22:00
Saturday, October 3rd
HYROX ADAPTIVE MEN: 15:05
HYROX MEN: 15:15
HYROX DOUBLES MIXED: 19:15
HYROX DOUBLES WOMEN PRO: 22:00
HYROX DOUBLES MEN PRO: 22:00
Sunday, October 4th
HYROX DOUBLES WOMEN: 13:00
HYROX ADAPTIVE WOMEN: 16:20
HYROX WOMEN: 16:30
HYROX DOUBLES MEN: 21:15
Relay
Relay Briefing:
Friday, October 2nd 18:30
Local Gyms
Search around Karlsruhe city centre, Rheinstetten, and Ettlingen. For HYROX-style prep, look for functional fitness or CrossFit-style gyms with sled space, rowers, SkiErgs, free weights, and open turf.
Search terms:
- CrossFit Karlsruhe
- Functional fitness Karlsruhe
- Gym Rheinstetten
- Strength training Karlsruhe
Local Eats
Karlsruhe is easy for straightforward race-week meals. Expect bakeries, cafés, Italian restaurants, casual German food, and supermarkets. For pre-race, keep it simple with pasta, rice, bread, eggs, yoghurt, and familiar hotel breakfast options. Save heavier German meals and beer for after racing.
Recovery Guide
Karlsruhe is a good low-stress recovery city. After racing, an easy walk, proper meal, and early night will do more than overloading the weekend. If you stay central, look for hotel saunas, massage providers, or basic wellness facilities nearby.
Public transport guide
Messe Karlsruhe notes that Karlsruhe can be reached by plane, train, or car, and that local travel uses tram, bus, and S-Bahn links. For athletes, the best setup is usually staying in Karlsruhe city centre near transport and using tram/S-Bahn connections or a taxi to reach the venue on race day.
Airport
Nearest airport
Distance
Visa guide
Germany is in the Schengen Area. Visa rules depend on nationality, with short stays generally capped at 90 days in any 180-day period for Schengen travel. ETIAS is expected to start in the last quarter of 2026 for visa-exempt travellers, so athletes travelling later in the year should check whether it applies.
Cost Insights
Karlsruhe should be a practical mid-cost European race trip. It is likely to be cheaper than Milan, Paris, London, or Amsterdam, but hotel pricing near Messe Karlsruhe may tighten around race weekend. Staying near good tram or S-Bahn links can be smarter than paying a premium to be closest to the venue.
