HYROX Manchester

Myprotein HYROX Manchester (Jan 21–25, 2026) marks a marquee return to one of the UK’s most spirited fitness hubs. Taking place at the impressive Manchester Central Convention Complex, this 5 day event carries historical resonance and modern energy—perfectly framed for those chasing qualification and personal milestones in a dynamic setting.  

With its central location and legacy status as a sporting city, Manchester delivers both pace and personality. From the roar of enthusiastic crowds to the compact layout of the venue, athletes experience a refined race flow backed by strong local support and easy metro access for all your race-day rhythm.

**Race Schedule\*:**

Wednesday 21st January

HYROX MEN: 08:00 – 10:40

HYROX ADAPTIVE MEN: 08:00 – 10:40

HYROX DOUBLES MEN: 11:00 – 13:20

HYROX PRO DOUBLES WOMEN: 13:40

HYROX PRO WOMEN: 13:50 – 14:10

HYROX DOUBLES WOMEN: 14:40 – 15:40

HYROX WOMEN: 15:50 – 17:00

HYROX ADAPTIVE WOMEN: 15:50 – 17:00

HYROX DOUBLES MIXED: 17:30 – 19:10

HYROX PRO DOUBLES MEN: 19:40 – 19:50

HYROX PRO MEN: 20:00 – 20:30

Thursday 22nd January

HYROX MEN: 08:00 – 10:40

HYROX ADAPTIVE MEN: 08:00 – 10:40

HYROX DOUBLES MEN: 11:00 – 13:20

HYROX PRO DOUBLES WOMEN: 13:40

HYROX PRO WOMEN: 13:50 – 14:10

HYROX DOUBLES WOMEN: 14:40 – 15:40

HYROX WOMEN: 15:50 – 17:00

HYROX ADAPTIVE WOMEN: 15:50 – 17:00

HYROX DOUBLES MIXED: 17:30 – 19:10

HYROX PRO DOUBLES MEN: 19:40 – 19:50

HYROX PRO MEN: 20:00 – 20:30

Friday 23rd January

HYROX DOUBLES WOMEN: 08:00 – 15:00

HYROX PRO DOUBLES WOMEN: 15:30 – 17:00

HYROX PRO DOUBLES MEN: 17:30 – 19:00

Myprotein Friday Night Relay’s

HYROX WOMEN’S RELAY: 19:45 – 20:05

HYROX MIXED RELAY: 20:15 – 20:35

HYROX MEN’S RELAY: 20:45 – 21:05

Saturday 24th January

HYROX MEN: 08:00 – 15:20

HYROX ADAPTIVE MEN: 08:00 – 15:20

HYROX DOUBLES MIXED: 15:40 – 20:30

Sunday 25th January

HYROX WOMEN: 08:00 – 12:10

HYROX ADAPTIVE WOMEN: 08:00 – 12:10

HYROX PRO WOMEN: 12:40 – 13:20

HYROX DOUBLES MEN: 13:40 – 18:10

HYROX PRO MEN: 18:40 – 19:30

\*Provisional, subject to change.

\\Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window on the day of your race, please go via the Spectators Desk and show your ticket & ID.

Laps to run:

Run 1-7: Go ‘IN’ the THIRD time you see the ‘IN’

Run 8: Go ‘IN’ the THIRD time you see the ‘WALL BALL IN’

Relay Briefing:

WHEN: Friday 23rd January, 18:30

WHERE: Ceremony stage

Race by morning, recover by afternoon—Manchester offers the best of both worlds. Post-race, explore neon-lit Northern Quarter laneways for street art and coffee, or unwind with live music in Deansgate. Head for a brisk jog along the canal in Castlefield Basin, then refuel with hearty British comfort fare. Expect grit, rhythm, and community vibe in a city built on fitness and culture.

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