HYROX Melbourne returns for its fourth edition from December 11–14, 2025. The previous event, held on December 14–15, 2024, at the Melbourne Convention & Exhibition Centre, featured the first qualifying race for the Elite 15 Doubles category for the 2025 World Championships in Chicago
HYROX Melbourne hits different—because this isn’t just another fitness city, it’s a lifestyle capital. Set in the vibrant CBD, your race weekend unfolds in the heart of one of the world’s most liveable cities, where laneway cafés pour world-class espresso, murals explode with color, and vinyl spins in basement bars by night. Post-race, refuel with smashed avo and flat whites in Fitzroy, stroll Southbank’s riverside arts scene, or lose yourself in the laneways of Hosier and Degraves, where street art meets street eats. The city’s music culture hums from rooftop venues to underground clubs. And if you’ve got an extra day, hit the road—sip Pinot in the Yarra Valley, cruise the Great Ocean Road, or catch a sunset at Bells Beach. HYROX Melbourne isn’t just a destination; it’s a vibe athletes never forget.
With HYROX hosted in Melbourne’s CBD, you’re right in the heart of the action—close to transport, accommodations, and iconic attractions. While staying in the CBD can be pricier than outlying suburbs, the convenience is unmatched. Expect hotel rates ranging from AUD $180–300 per night for mid-range options, though budget-friendly hostels and apartment rentals exist nearby in areas like Southbank and Docklands.
HYROX Melbourne takes place at the Melbourne Convention and Exhibition Centre (MCEC) in South Wharf, offering a central and well-connected race hub. Top nearby options include Pan Pacific Melbourne and Novotel South Wharf, both adjacent to the venue for maximum convenience. For mid-range and budget options, look to hotels in Southbank, Docklands, or along Spencer Street with quick tram or walking access. With accommodation at your doorstep and transport links throughout the CBD, getting to the start line is easy and efficient.
HYROX Melbourne lands in mid-December, the start of Australian summer. Expect warm, dry days with temperatures typically ranging from 16–28°C (61–82°F). Melbourne’s weather can be unpredictable, with occasional cool changes, so pack for both sunshine and breezy conditions. Early morning races are ideal before the heat kicks in—perfect for post-race celebrations outdoors along the Yarra or in a shaded laneway café.
Melbourne’s food scene is legendary—and for HYROX athletes looking to refuel, it offers everything from health-conscious cafés to hearty pub fare. Near the Melbourne Convention and Exhibition Centre, South Wharf and Southbank are packed with options like Trader Cafe, known for its nourishing smoothie bowls and gluten-free treats, and Cumulus Inc., which balances seasonal ingredients with vibrant flavors perfect for recovery meals. For those craving a quick, healthy bite, laneway gems like Degraves Street and Hardware Lane serve up fresh sandwiches, salads, and artisan coffee. Don’t miss trying a classic Aussie smashed avocado toast paired with a flat white—fuel that’s as Melbourne as it gets. If you want to indulge post-race, Southbank’s riverside restaurants offer premium dining with views, featuring local seafood and Australian wines. Whatever your taste or diet, Melbourne’s culinary culture energizes athletes and invites you to savor every bite of your racecation.
After powering through the HYROX Melbourne E15 Majors, treat your body and mind to the vibrant recovery scene of this world-class city. Melbourne’s compact CBD and nearby neighborhoods offer plenty of options to unwind and recharge. Take a gentle stroll along the Yarra River or through the artsy laneways of Hosier and Degraves Street—perfect for loosening tight muscles while soaking up the city’s dynamic energy.
For active recovery, join a local yoga class or find a wellness center offering massages and sports therapy to soothe your hardworking muscles. Melbourne’s health and fitness culture means quality recovery services are never far away.
Fuel your comeback with Melbourne’s legendary culinary delights. Near the Melbourne Convention and Exhibition Centre, cafés like Trader Cafe serve nutrient-packed smoothie bowls and gluten-free treats ideal for replenishing energy stores. For a more substantial meal, Cumulus Inc. offers fresh, seasonal dishes rich in flavor and nutrients, designed to satisfy hungry athletes. Don’t miss a classic Aussie smashed avo on toast paired with a perfectly brewed flat white—a true local favorite that balances taste and nutrition. For those wanting to celebrate in style, riverside dining at Southbank provides premium seafood and Australian wines with unbeatable views.
Melbourne’s blend of culture, wellness, and culinary excellence makes it the ultimate destination to recover, celebrate, and prepare for your next HYROX challenge.
