HYROX Tampa 2026

Race Schedule:

*Provisional, subject to change.

Registration on-site opens 90 minutes prior to the first start time. Athletes can register starting 90 minutes prior to their assigned start time. If you wish to enter the hall before your official check-in window, please go visit the Spectator Check-In** and show your ticket & ID. You can spectate with your athlete ticket only on the day of your race.

Thursday, October 22nd, 2026

HYROX MEN / ADAPTIVE MEN: 8:00 – 9:40

HYROX DOUBLES MEN 10:00 – 12:00

HYROX DOUBLES WOMEN: 12:30 – 15:20

HYROX WOMEN / ADAPTIVE WOMEN: 15:30 – 17:50

HYROX DOUBLES MIXED: 18:20 – 20:30

Friday, October 23rd, 2026

HYROX MEN / ADAPTIVE MEN: 08:00 – 09:10

HYROX PRO MEN: 09:50 – 11:30

HYROX PRO WOMEN: 12:00 – 12:50

HYROX DOUBLES MEN : 13:10 – 14:20

HYROX DOUBLES MIXED : 14:40 – 15:50

HYROX DOUBLES WOMEN : 16:20 – 17:30

HYROX WOMEN / ADAPTIVE WOMEN: 17:40 – 19:10

HYROX MEN’S RELAY: 19:40 – 19:50

HYROX MIXED RELAY: 20:00 – 20:10

HYROX WOMEN’S RELAY: 20:20 – 20:30

Saturday, October 24th, 2026

HYROX MEN / ADAPTIVE MEN: 08:00 – 12:20

HYROX DOUBLES MIXED: 12:40 – 17:40

HYROX PRO DOUBLES WOMEN: 18:00 – 18:50

HYROX PRO DOUBLES MEN: 19:20 – 20:30

Sunday, October 25th, 2026

HYROX DOUBLES WOMEN: 08:00 – 12:00

HYROX WOMEN / ADAPTIVE WOMEN: 12:20 – 16:20

HYROX DOUBLES MEN: 16:50 – 19:30

Laps to run:

Standard Race:

Run 1

Go ‘IN’ the THIRD time you see the ‘IN’

Run 2-7

Go ‘IN’ the THIRD time you see the ‘IN’

Run 8

Go ‘IN’ the THIRD time you see the ‘IN’

Relay Race:

Run 1

Go ‘IN’ the THIRD time you see the ‘IN’

Run 2-7

Go ‘IN’ the SECOND time you see the ‘IN’

Run 8

Go ‘IN’ the SECOND time you see the ‘IN’

Important Information:

• You must bring ID.
• Checking in on behalf of others is not allowed.

Race Day Athlete Registration:

• Registration on-site opens 90 minutes prior to the first start time. Athletes can register starting 90 minutes prior to their assigned start time. If you wish to enter the hall before your official check-in window, please go visit the Spectator Check-In and show your ticket & ID. You can spectate with your athlete ticket only on the day of your race.

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.

Ceremony Schedule:

Friday, October 23rd, 2026

HYROX PRO MEN: 14:30

HYROX PRO WOMEN: 14:30

HYROX MEN’S RELAY: 22:15

HYROX MIXED RELAY: 22:15

HYROX WOMEN’S RELAY: 22:15

Saturday, October 24th, 2026

HYROX ADAPTIVE MEN: 13:50

HYROX MEN: 14:00

HYROX DOUBLES MIXED: 19:30

HYROX PRO DOUBLES WOMEN: 22:15

HYROX PRO DOUBLES MEN: 22:15

Sunday, October 25th, 2026

HYROX DOUBLES WOMEN: 13:45

HYROX ADAPTIVE WOMEN: 17:50

HYROX WOMEN: 18:00

HYROX DOUBLES MEN: 21:15

Relay Briefing: Will take place at 18:40 at the Awards Stage(For access to the Awards stage, please visit Spectator Check-In with your athlete ticket as you can only register at Athlete Check-In 90 minutes prior to your start time.)

ampa is good for easy race-week food: cafés, Cuban food, seafood, rice bowls, casual American options, and hotel breakfasts. Keep the pre-race meal simple, then use post-race for Cuban sandwiches, seafood, or a proper waterfront meal.

Tampa’s heat and humidity can affect recovery, even outside peak summer. Rehydrate well, get indoors when needed, and avoid overloading the day after racing. A waterfront walk can be useful, but keep it easy if you are racing multiple days or flying long-haul.

There is public transport from the airport into downtown Tampa, including HART Route 30, which runs between downtown and the airport. For athletes with luggage or early race times, rideshare or taxi will usually be easier. Once downtown, the venue area is relatively simple to move around.

International athletes travelling to the United States may need either ESTA under the Visa Waiver Program or a visitor visa, depending on nationality. The Visa Waiver Program allows eligible travellers to visit for tourism or business for 90 days or less, with ESTA approval required before travel.

Tampa should be more manageable than New York, Miami, or major West Coast race trips, but waterfront and downtown hotels can still be expensive. The race venue is central, so paying a little more to stay nearby may save time, transport cost, and race-day stress.