It’s happening - HYROX finally lands in Finland! With Helsinki hosting its first-ever HYROX, a brand-new northern chapter of fitness racing begins. Athletes from across Europe and beyond will converge to run, row, push, and pull through the signature workout race inside the modern halls of Messukeskus Helsinki. The atmosphere promises to be electric, with first-timers and elites alike chasing that unforgettable finish-line moment.
But the race is just the start. Helsinki offers athletes and their crews a chance to extend their stay into a true race-cation. From its vibrant design culture and seaside saunas to crisp Nordic spring air, the city balances high-energy urban life with restorative recovery experiences. Compete, then celebrate your achievement with world-class dining, waterfront strolls, and authentic Finnish wellness rituals.
A HYROX weekend in Helsinki is about more than the race. Athletes can immerse themselves in Nordic culture—relaxing in a traditional Finnish sauna, exploring modern architecture, or fuelling up on local Nordic cuisine. The city’s clean air, accessible green spaces, and athlete-friendly recovery experiences make it an inspiring and restorative destination. Extend your stay and let the northern light and cool Baltic breeze recharge you after crossing the finish line.
Helsinki offers Scandinavian efficiency and charm, but with price levels on the higher side compared to many HYROX host cities. Expect modern infrastructure, high-quality food, and reliable public transport—but at a premium compared to Southern or Eastern Europe.
General note: Helsinki hotels near Messukeskus are limited but convenient for athletes. Staying close eliminates transport stress and maximises rest. The Pasila district is the most practical for quick venue access, while central Helsinki offers more atmosphere and dining options just 10–15 minutes by train.
Helsinki’s public transport system (trams, metro, commuter trains) is efficient and athlete-friendly. The venue is directly connected via Pasila Station, just one stop from Central Helsinki. Athletes with gear can easily use trains or hop into a 10-minute taxi from the city centre. Tickets are best purchased through the HSL app; day passes offer value and eliminate queues.
Helsinki is compact, scenic, and photogenic—perfect for athletes wanting to capture their race-cation.
Helsinki’s food scene blends Nordic simplicity with modern innovation. Athletes will find clean, nutrient-dense dishes alongside hearty traditional meals; perfect for fuelling and recovery.
Helsinki shines as a recovery destination thanks to its iconic sauna culture. Post-race, athletes can head to Löyly, a modern seaside sauna complex offering hot/cold contrast therapy, or visit Allas Sea Pool for outdoor pools and Baltic dips.
For spa-style recovery, Flamingo Spa near the airport provides hydrotherapy, massages, and saunas under one roof. Athletes seeking cutting-edge treatments can find cryotherapy and compression therapy at specialised sports clinics in the city. Green recovery is also abundant—runners can cool down with light mobility in Central Park (Keskuspuisto), a massive urban forest just minutes from the city centre.
