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HYROX returns to Dublin for an unforgettable 5 day weekend of competition, community, and chaos — Irish style. The capital’s RDS Arena transforms once again into a high-intensity battleground packed with elite athletes, roaring crowds, and that unmistakable Dublin edge.
Expect a full house of HYROX crews from across Ireland and Europe chasing personal bests, qualification slots, and bragging rights ahead of the World Championships in Stockholm. Whether you’re racing solo, doubles, or representing your gym in the team leaderboard, Dublin delivers the perfect mix of energy and atmosphere.
👉 Your HYROX DUBLIN Race Guide includes:
✅ Full wave schedule
✅ Venue access info
✅ Local eats + recovery tips
✅ Team coordination with RoxHQ
From your first lap to Wall Balls, RoxRadar has you covered.
👉 Never miss a ticket drop - Subscribe to RoxRadar Weekly for updates every Thursday!
HYROX DUBLIN Ticket and Information Page
Wednesday 12th November
HYROX MEN: 08:00 – 10:20
HYROX ADAPTIVE MEN: 08:00 – 10:20
HYROX DOUBLES MEN: 10:40 – 12:00
HYROX PRO DOUBLES WOMEN: 12:20 – 12:30
HYROX PRO WOMEN: 12:40 – 12:50
HYROX DOUBLES WOMEN: 13:20 – 14:50
HYROX WOMEN: 15:00 – 16:00
HYROX ADAPTIVE WOMEN: 15:00 – 16:00
HYROX DOUBLES MIXED: 16:30 – 19:00
HYROX PRO DOUBLES MEN: 19:30 – 20:00
HYROX PRO MEN: 20:10- 20:30
Thursday 13th November
HYROX MEN: 08:00 – 13:00
HYROX ADAPTIVE MEN: 08:00 – 13:00
HYROX PRO DOUBLES WOMEN: 13:20 – 13:50
HYROX PRO WOMEN: 14:00- 14:30
HYROX DOUBLES MIXED: 14:50 – 18:30
HYROX PRO DOUBLES MEN: 19:00 – 19:40
HYROX PRO MEN: 20:00 – 20:30
Friday 14th November
HYROX DOUBLES MEN: 08:00 – 12:40
HYROX WOMEN: 13:10 – 15:50
HYROX ADAPTIVE WOMEN: 13:10 – 15:50
HYROX DOUBLES WOMEN: 16:10 – 20:30
Saturday 15th November
HYROX MEN: 08:00 – 13:00
HYROX ADAPTIVE MEN: 08:00 – 13:00
HYROX PRO DOUBLES WOMEN: 13:20 – 13:50
HYROX PRO WOMEN: 14:00 – 14:30
HYROX DOUBLES MIXED: 14:50 – 18:30
HYROX PRO DOUBLES MEN: 19:00 – 19:30
HYROX PRO MEN: 19:50 – 20:30
Sunday 16th November
HYROX DOUBLES MEN: 08:00 – 12:00
HYROX WOMEN: 12:30 – 14:50
HYROX ADAPTIVE WOMEN: 12:30 – 14:50
HYROX DOUBLES WOMEN: 15:10 – 18:20
HYROX WOMEN’S RELAY: 18:50 – 18:55
HYROX MIXED RELAY: 19:05- 19:15
HYROX MEN’S RELAY: 19:25 – 19:30
Laps To Run:
RUN 1: Go ‘IN’ the THIRD time you see the ‘IN’
RUN 2-7: Go ‘IN’ the FOURTH time you see the ‘IN’
RUN 8: Go IN’ the THIRD time you see ‘WALL BALL IN’
Relay Briefing:
WHEN: Sunday 16th November, 17:50
WHERE: Ceremony Stage
Race Day Athlete Registration:
Wednesday 12th November
6:30 – 20:00
Wednesday athletes only
Thursday 13th November
6:30 – 20:00
Thursday athletes only
Friday 14th November
6:30 – 20:00
Friday athletes only
Saturday 15th November
6:30 – 20:00
Saturday athletes only
Sunday 16th November
6:30a – 19:00
Sunday athletes only
Important Information:
Age group ceremonies for the race weekend will be held after all athletes in each division have competed.
If you podiumed and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket.
Please refer to the ceremony schedule below.
Ceremony Schedule:
SATURDAY | 15th NOVEMBER
14:45 HYROX MEN
14:45 HYROX ADAPTIVE MEN
16:15 HYROX PRO WOMEN
16:15 HYOX PRO DOUBLES WOMEN
20:15 HYROX DOUBLES MIXED
22:00 HYROX MEN PRO
22:00 HYROX DOUBLES MEN PRO
SUNDAY | 16th NOVEMBER
13:45 HYROX DOUBLES MEN
16:30 HYROX WOMEN
16:30 HYROX ADAPTIVE WOMEN
20:00 HYOX DOUBLES WOMEN
21:15 HYROX WOMENS RELAY
21:15 HYROX MENS RELAY
21:15 HYROX MIXED RELAY
