HYROX Oslo 2025: Race Times, Venue Access & Norway Guide

Adrenaline HYROX Oslo 2025 is live this weekend, and for the FIRST time bringing the global indoor fitness race series to the heart of Norway. Held from September 26–28, the event is held at NOVA Spektrum with an estimated 10,000 athletes over three days, a modern and well-connected venue in Lillestrøm, just minutes from central Oslo by train.

This blog post gives you everything you need to plan your race weekend: ✅ venue map, ✅ official wave schedule, ✅ hotel recommendations, ✅ public transport tips, ✅ recovery options, and ✅ local food spots to help you turn race day into a full Norwegian racecation.

NOVA Spektrum is easy to reach—just 12 minutes by train from Oslo Central Station, and only 30 minutes from Oslo Gardermoen Airport (OSL). The venue offers fast indoor flooring, ample space, and athlete-friendly facilities, making it ideal for both Pro racers and first-timers aiming for their HYROX moment.

Expect cool, dry September weather—perfect for warm-ups, recovery walks, and post-race celebrations. After the wall balls are done, wind down like a local with cold plunges, sauna sessions, or a slow brunch along the Oslo waterfront.

Whether you’re chasing a podium or just want to experience HYROX in one of Europe’s most livable cities, HYROX Oslo 2025 delivers. From smooth logistics to scenic backdrops, it’s a highlight on the HYROX Europe calendar.

Useful Links:‍

👉 RoxHQ - your crew’s free wave time dashboard for HYROX race day.

👉 Never miss a ticket drop - Subscribe to RoxRadar Weekly for updates

‍HYROX Oslo Venue Map - High Res PDF

HYROX Oslo Start List

World Championship Qualifying Slots

Offical HYROX Oslo race results

Get the official Rulebooks for all HYROX Races

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