HYROX EMEA Regional Championship - London 2026

The HYROX EMEA European Regional Championships are the first three days of HYROX's first ever 9 day rolling event in London. Featuring the Elite15 Women's and Mens singles races on Friday 20th at 7:00pm and 8:30pm respectively. The weekend then kicks of with a full schedule of Open Regional Championship Races

Then with a break on Monday the HYROX London events kicks off on Tuesday 24th March to Sunday 29th March 2026With over a week of racing, HYROX London is sure to go down in the record books as a millstone event for the sport.

Unlike the HYROX World Championships, the European Regional Championships are open-entry, meaning no qualification is required.

If you’re a citizen of a designated European country, you’re eligible to step up, race in Open Weights (no Pro division), and chase both podium glory and a pathway to Worlds.

📋 Eligibility Notes

Only citizens of eligible European countries may compete.

Temporary visa holders (e.g. tourists, students) are not eligible.

A valid government-issued ID is required.

Athletes with multiple citizenships may only enter one Regional Championship.

Whether you’re racing solo or doubles, this is one of the biggest weekends of the HYROX season, and it’s happening in the heart of London.

Race Schedule: Provisional, subject to change.

Friday 20th March :

ELITE15 WOMEN SINGLES : 7:00pm

ELITE15 MEN SINGLES : 8:30pm

Saturday 21st March :

HYROX WOMEN U24 : 8:00am – 8:20am

HYROX WOMEN 25-29 : 8:30am – 9:10am

HYROX WOMEN 30-34 : 9:20am – 10:00am

HYROX WOMEN 35-39 : 10:10am – 10:40am

HYROX WOMEN 40-44 : 10:50am – 11:10am

HYROX WOMEN 45-49: 11:20am – 11:30am

HYROX WOMEN 50-54: 11:40am

HYROX WOMEN 55-59 : 11:50am

HYROX WOMEN 60+ : 12:00pm

HYROX DOUBLES MEN U24 : 12:30pm – 12:40pm

HYROX DOUBLES MEN 25-29 : 12:50pm – 1:30pm

HYROX DOUBLES MEN 30-34 : 1:40pm – 2:30pm

HYROX DOUBLES MEN 35-39 : 2:40pm – 3:20pm

HYROX DOUBLES MEN 40-44: 3:30pm – 4:00pm

HYROX DOUBLES MEN 45-49 : 4:10pm – 4:20pm

HYROX DOUBLES MEN 50-54: 4:30pm

HYROX DOUBLES MEN 55-59: 4:40pm

HYROX DOUBLES MEN 60+ : 4:50pm

HYROX WOMEN’S RELAY : 5:20pm – 5:30pm

HYROX MIXED RELAY : 5:40pm – 5:50pm

HYROX MEN’S RELAY : 6:00pm – 6:10pm

ELITE15 WOMEN DOUBLES : 7:00pm

ELITE15 MEN DOUBLES : 8:30pm

Sunday 22nd March :

HYROX DOUBLES WOMEN U24 : 8:00am – 8:10am

HYROX DOUBLES WOMEN 25-29 : 8:20am – 8:50am

HYROX DOUBLES WOMEN 30-34 : 9:00am – 9:30am

HYROX DOUBLES WOMEN 35-39 : 9:40am – 10:00am

HYROX DOUBLES WOMEN 40-44 : 10:10am – 10:20am

HYROX DOUBLES WOMEN 45-49: 10:30am – 10:40am

HYROX DOUBLES WOMEN 50+ : 10:50am

HYROX MEN U24 : 11:20am – 11:30am

HYROX MEN 25-29 : 11:20am – 11:30am

HYROX MEN 30-34 : 11:40am – 12:20pm

HYROX MEN 35-39 : 1:30pm – 2:20pm

HYROX MEN 40-44: 2:30pm – 2:50pm

HYROX MEN 45-49 : 3:00pm – 3:10pm

HYROX MEN 50-54: 3:20pm

HYROX MEN 55-59: 3:30pm

HYROX MEN 60+ : 3:40pm

HYROX DOUBLES MIXED U24 : 4:10pm – 4:20pm

HYROX DOUBLES MIXED 25-29 : 4:30pm – 5:00pm

HYROX DOUBLES MIXED 30-34 : 5:10pm – 5:40pm

HYROX DOUBLES MIXED 35-39 : 5:50pm – 6:30pm

HYROX DOUBLES MIXED 40-44 : 6:40pm – 6:50pm

HYROX DOUBLES MIXED 45-49 : 7:00pm – 7:10pm

HYROX DOUBLES MIXED 50-54 : 7:20pm

HYROX DOUBLES MIXED 55+ : 7:30pm

Laps to run: TBC

Relay Briefing: TBC

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