HYROX EMEA European Regional Championship - London 2026

20 Mar
22 Mar 2026
Ticket Status:
Not Yet Announced
Dec 2, 2025
TBA
Laurel Wreath
Elite 15 qualifier
Trophy
First HYROX in this city
Olympia London exhibition centre on Hammersmith Road ready for the HYROX European Regional Championships to begin during springtime, featuring its iconic arched glass roof, historic stone façade, and blooming cherry blossoms under a clear blue sky.
Colosseum

Venue name

London Olympia
No items found.
Location

address

Hammersmith Rd, London W14 8UX, United Kingdom
Airport

Nearest airport

Heathrow (LHR)
Google Maps Old

airport Distance

40 km (25 miles)
Clock

Local time

None
Happy

Event Vibe

Intense Competition
Wallet

Wallet impact index

$$$$$
Partly Cloudy Day

Time of Year

Spring

Race spotlight

The HYROX EMEA European Regional Championships are the first three days of HYROX's first ever 9 day rolling event in London. Featuring the Elite15 Women's and Mens singles races on Friday 20th at 7:00pm and 8:30pm respectively. The weekend then kicks of with a full schedule of Open Regional Championship Races 

Then with a break on Monday the HYROX London events kicks off on Tuesday 24th March to Sunday 29th March 2026With over a week of racing, HYROX London is sure to go down in the record books as a millstone event for the sport. 

Unlike the HYROX World Championships, the  European Regional Championships are open-entry, meaning no qualification is required. 

If you’re a citizen of a designated European country, you’re eligible to step up, race in Open Weights (no Pro division), and chase both podium glory and a pathway to Worlds.

📋 Eligibility Notes

Only citizens of eligible European countries may compete.

Temporary visa holders (e.g. tourists, students) are not eligible.

valid government-issued ID is required.

Athletes with multiple citizenships may only enter one Regional Championship.

Whether you’re racing solo or doubles, this is one of the biggest weekends of the HYROX season, and it’s happening in the heart of London.

Racecation Review

Race Schedule: Provisional, subject to change.

Friday 20th March :

ELITE15 WOMEN SINGLES : 7:00pm

ELITE15 MEN SINGLES : 8:30pm

Saturday 21st March :

HYROX WOMEN U24 : 8:00am – 8:20am

HYROX WOMEN 25-29 : 8:30am – 9:10am

HYROX WOMEN 30-34 : 9:20am – 10:00am

HYROX WOMEN 35-39 : 10:10am – 10:40am

HYROX WOMEN 40-44 : 10:50am – 11:10am

HYROX WOMEN 45-49: 11:20am – 11:30am

HYROX WOMEN 50-54: 11:40am

HYROX WOMEN 55-59 : 11:50am

HYROX WOMEN 60+ : 12:00pm

HYROX DOUBLES MEN U24 : 12:30pm – 12:40pm

HYROX DOUBLES MEN 25-29 : 12:50pm – 1:30pm

HYROX DOUBLES MEN 30-34 : 1:40pm – 2:30pm

HYROX DOUBLES MEN 35-39 : 2:40pm – 3:20pm

HYROX DOUBLES MEN 40-44: 3:30pm – 4:00pm

HYROX DOUBLES MEN 45-49 : 4:10pm – 4:20pm

HYROX DOUBLES MEN 50-54: 4:30pm

HYROX DOUBLES MEN 55-59: 4:40pm

HYROX DOUBLES MEN 60+ : 4:50pm

HYROX WOMEN’S RELAY : 5:20pm – 5:30pm

HYROX MIXED RELAY : 5:40pm – 5:50pm

HYROX MEN’S RELAY : 6:00pm – 6:10pm

ELITE15 WOMEN DOUBLES : 7:00pm

ELITE15 MEN DOUBLES : 8:30pm

Sunday 22nd March :

HYROX DOUBLES WOMEN U24 : 8:00am – 8:10am

HYROX DOUBLES WOMEN 25-29 : 8:20am – 8:50am

HYROX DOUBLES WOMEN 30-34 : 9:00am – 9:30am

HYROX DOUBLES WOMEN 35-39 : 9:40am – 10:00am

HYROX DOUBLES WOMEN 40-44 : 10:10am – 10:20am

HYROX DOUBLES WOMEN 45-49: 10:30am – 10:40am

HYROX DOUBLES WOMEN 50+ : 10:50am

HYROX MEN U24 : 11:20am – 11:30am

HYROX MEN 25-29 : 11:20am – 11:30am

HYROX MEN 30-34 : 11:40am – 12:20pm

HYROX MEN 35-39 : 1:30pm – 2:20pm

HYROX MEN 40-44: 2:30pm – 2:50pm

HYROX MEN 45-49 : 3:00pm – 3:10pm

HYROX MEN 50-54: 3:20pm

HYROX MEN 55-59: 3:30pm

HYROX MEN 60+ : 3:40pm

HYROX DOUBLES MIXED U24 : 4:10pm – 4:20pm

HYROX DOUBLES MIXED 25-29 : 4:30pm – 5:00pm

HYROX DOUBLES MIXED 30-34 : 5:10pm – 5:40pm

HYROX DOUBLES MIXED 35-39 : 5:50pm – 6:30pm

HYROX DOUBLES MIXED 40-44 : 6:40pm – 6:50pm

HYROX DOUBLES MIXED 45-49 : 7:00pm – 7:10pm

HYROX DOUBLES MIXED 50-54 : 7:20pm

HYROX DOUBLES MIXED 55+ : 7:30pm 

Laps to run: TBC

Relay Briefing: TBC

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Hotels

Why book with RoxRadar × Stay22

  1. Trusted inventory & rates (Booking.com, Expedia, Agoda)
  2. Flexible stays on many listings (free cancellation / pay at stay).
  3. Athlete-friendly: HYROX venue pinned with walking times/distances

How to use the map filters filters

  1. Dates & guests: Defaults to event days; adjust your dates and set guests (default is 2).
  2. Filters: Refine by budget, property type (hotels & motels, or homes & apartments), and star rating or review score.
  3. Price, currency & language: Toggle prices per night or total (incl. fees), choose your currency, and set your language.

London is a vibrant, world-class city with a wide range of accommodation options to suit every budget and preference. Although the exact venue for the HYROX European Regional Championship has not yet been announced, the city’s excellent transport network makes staying in key areas convenient for reaching most event locations.

Central London:

If you want to be in the heart of the action, consider booking a hotel in Central London neighborhoods like Westminster, Covent Garden, or Soho. These areas offer easy access to iconic landmarks, dining, and entertainment, as well as strong public transport links across the city. Expect hotel rates here to range from mid-tier to luxury, with options like the Premier Inn, Z Hotel, or upscale chains such as the Marriott and Hilton.

Docklands and Canary Wharf:

For a more modern setting with excellent transport connections, the Docklands area and Canary Wharf are great choices. These neighborhoods boast a mix of business hotels and serviced apartments, with quick links to the London Underground, DLR, and overground trains. Hotels such as the Aloft London ExCeL, Hilton London Canary Wharf, and Novotel offer comfortable stays close to key transport hubs.

East London and Stratford:

East London is popular for events thanks to its proximity to major venues like the ExCeL Centre. Stratford, in particular, is a budget-friendly area with great shopping and restaurants, connected by several Tube lines and the DLR. Here, you can find affordable hotels such as the Holiday Inn Express and Premier Inn, making it ideal for athletes looking to save while staying connected.

South London:

Areas like Greenwich and the Southbank provide a scenic alternative, with riverside walks, parks, and cultural attractions. These locations are well served by public transport and offer hotels ranging from boutique guesthouses to larger chains.

Transport Tips:

London’s comprehensive public transport network—comprising the Underground, buses, Overground trains, and river services—means you can stay a bit further out and still reach the venue comfortably. Consider purchasing an Oyster card or using contactless payment for convenient, cost-effective travel during your stay.

Booking Early:

Given the high demand for accommodation during major events, it’s wise to book early to secure the best rates and locations. London offers everything from budget hostels to luxury hotels, but prices tend to rise closer to event dates.

Whether you prefer the buzz of central London or the convenience of transport hubs, London’s diverse neighborhoods ensure you’ll find the perfect base for your HYROX European Regional Championship experience.

Visa guide

Travel Visa for HYROX United Kingdom

  • EU / EEA Nationals: No visa for short stays.
  • USA, Canada, Australia, New Zealand: Generally no visa required for short tourist visits (up to 6 months).
  • Other Countries: You may need a Standard Visitor Visa — always check the UK Government website for the latest entry rules.
  • Important: Post-Brexit, EU athletes must have a valid passport (ID cards are no longer accepted).

Most international athletes, including those from the United States, European Union, Australia, Canada, and New Zealand, do not require a visa to enter the United Kingdom for short visits of up to 6 months. This makes attending HYROX Birmingham straightforward for the majority of participants. A valid passport is required for the duration of your stay, and entry is typically granted for tourism, events, or short-term business purposes. You cannot work, study long-term, or access public funds during this period. Travelers from other countries should check the UK Government’s official visa checker to confirm their specific entry requirements before booking flights.

Cost Insights

London is one of the most expensive HYROX host cities. Hotels near ExCeL London or central areas often exceed $200–300 USD per night, with mid-range options starting around $150. Dining ranges from $15 takeaways to $60+ restaurant meals. Transport is efficient but adds up—Oyster cards and day passes help manage costs. While many top attractions (museums, parks, historical landmarks) are free, daily expenses in food, transit, and lodging are high. London offers unmatched history and culture, but athletes should prepare for a significant wallet hit.

Public transport guide

London’s transport system is massive, reliable, and your best way to get around:

  • Airport → City:
    • Heathrow (LHR): 15 miles / 24 km from central London. Heathrow Express train to Paddington (15 min).
    • London City Airport (LCY): Closest to ExCeL, just 3 miles / 5 km away. DLR train (10 min).
  • City → ExCeL: Take the DLR (Docklands Light Railway) to Custom House or Prince Regent Station — both are steps from the venue.
  • Tips: Buy an Oyster Card or use contactless tap for the Underground, DLR, and buses. Avoid peak-hour tubes with your race bag if possible.

Best photo spots

London is a world destination, and every corner of the city feels like a stage for unforgettable race memories. With your HYROX finisher flag in hand, you’re spoiled for choice when it comes to iconic backdrops.

  • Tower Bridge: The ultimate London landmark, with dramatic views that pop at sunrise or lit-up at night.
  • St. Paul’s Cathedral: A timeless dome rising above the city streets — capture it from Millennium Bridge for the perfect contrast of old and new.
  • Greenwich Park: Wide-open green space with a sweeping view over the Thames and Canary Wharf skyline.
  • ExCeL Waterfront: Right outside the venue, the Royal Docks give you a sleek urban waterfront backdrop without even leaving the event grounds.
  • Southbank: The heartbeat of London’s cultural scene — race flag in hand with the London Eye, Big Ben, and lively crowds behind you.
  • Shoreditch Street Art Walls: For a creative edge, pair your finisher shot with bold murals and East London’s street vibe.

Local Climate

In March, London begins to shake off winter’s chill, but it’s still cool and damp. Expect temperatures between 6–12°C (43–54°F) with frequent rain showers and overcast skies. It’s wise to pack layers, a rain jacket, and waterproof footwear. While spring is just starting, London’s parks and riverside paths begin to show early signs of green—perfect for pre- or post-race recovery walks.

Local Eats

London is a vibrant, world-class city with a wide range of accommodation options to suit every budget and preference. Although the exact venue for the HYROX European Regional Championship has not yet been announced, the city’s excellent transport network makes staying in key areas convenient for reaching most event locations.

Central London:

If you want to be in the heart of the action, consider booking a hotel in Central London neighborhoods like Westminster, Covent Garden, or Soho. These areas offer easy access to iconic landmarks, dining, and entertainment, as well as strong public transport links across the city. Expect hotel rates here to range from mid-tier to luxury, with options like the Premier Inn, Z Hotel, or upscale chains such as the Marriott and Hilton.

Docklands and Canary Wharf:

For a more modern setting with excellent transport connections, the Docklands area and Canary Wharf are great choices. These neighborhoods boast a mix of business hotels and serviced apartments, with quick links to the London Underground, DLR, and overground trains. Hotels such as the Aloft London ExCeL, Hilton London Canary Wharf, and Novotel offer comfortable stays close to key transport hubs.

East London and Stratford:

East London is popular for events thanks to its proximity to major venues like the ExCeL Centre. Stratford, in particular, is a budget-friendly area with great shopping and restaurants, connected by several Tube lines and the DLR. Here, you can find affordable hotels such as the Holiday Inn Express and Premier Inn, making it ideal for athletes looking to save while staying connected.

South London:

Areas like Greenwich and the Southbank provide a scenic alternative, with riverside walks, parks, and cultural attractions. These locations are well served by public transport and offer hotels ranging from boutique guesthouses to larger chains.

Transport Tips:

London’s comprehensive public transport network—comprising the Underground, buses, Overground trains, and river services—means you can stay a bit further out and still reach the venue comfortably. Consider purchasing an Oyster card or using contactless payment for convenient, cost-effective travel during your stay.

Booking Early:

Given the high demand for accommodation during major events, it’s wise to book early to secure the best rates and locations. London offers everything from budget hostels to luxury hotels, but prices tend to rise closer to event dates.

Whether you prefer the buzz of central London or the convenience of transport hubs, London’s diverse neighborhoods ensure you’ll find the perfect base for your HYROX European Regional Championship experience.

Local Gyms

London isn’t just another stop on the HYROX calendar — it’s the sport’s European epicentre, home to flagship gyms, elite athletes, and training culture that defines the standard worldwide. Whether you’re a pro racer chasing podiums or a first-timer chasing a finish line, London has the facilities to sharpen your game.

  • F45 Training (multiple studios across London): As an official HYROX partner, F45 has embedded functional fitness circuits that mirror race demands. You’ll find sled pushes, SkiErgs, and wall balls pre-programmed into workouts — making these studios a natural training ground for athletes prepping for the ExCeL showdown.
  • WIT Fitness (St. Paul’s): Often called the Mecca of functional fitness in Europe, WIT is where the global elite gather. Think pro athletes, world-class coaches, and an environment buzzing with HYROX-specific energy. Their facility is loaded with race gear and regularly hosts HYROX workshops and community sessions.
  • Third Space (Canary Wharf, Soho, Tower Bridge): London’s luxury training empire. These clubs combine pristine sled tracks, SkiErgs, rowers, and conditioning rigs with world-class recovery — cryotherapy, saunas, and pools — meaning you can push max effort and recover like a pro.
  • CrossFit London (Bethnal Green): The UK’s original CrossFit box and still a hotspot for gritty, no-nonsense training. Expect exposed brick, chalk-dusted air, and a culture of pushing limits — the perfect complement to HYROX prep.
  • BXR London (Marylebone & Canary Wharf): Famous for boxing and strength conditioning, but increasingly a HYROX prep zone. Endurance circuits and cardio focus make it a strong crossover space for racers.

London’s gym scene is unmatched in diversity — you can train in polished, state-of-the-art facilities in Canary Wharf one day, then hit a raw, old-school conditioning box in East London the next. Add to that a deep community of HYROX athletes (the city regularly produces World Championship qualifiers), and it’s clear: London is the training heartbeat of HYROX worldwide.

Recovery Guide

After pushing your limits at HYROX London, the city offers plenty of excellent ways to recover and recharge in style. Step outside the venue and take a gentle stroll along the Thames Path, where fresh air and riverside views soothe tired muscles. Nearby royal parks like Greenwich Park and Victoria Park provide peaceful green spaces perfect for stretching and calming your mind.

For a more active recovery, consider joining a restorative yoga class at local studios in Docklands or Canary Wharf—these sessions help ease muscle tension and improve flexibility after intense efforts. If you prefer hands-on recovery, several wellness centers close to the venue offer sports massages, physiotherapy, and other tailored treatments designed to speed healing and reduce soreness.

To unwind further, treat yourself to a relaxing session at a spa such as the Nirvana Spa at Canary Wharf or the Rockspa at The Curtain Hotel, where hydrotherapy and sauna facilities promote deep muscle recovery. Even simple visits to wellness lounges with infrared saunas and compression therapy can make a huge difference.

With its seamless blend of urban charm, world-class wellness services, and tranquil outdoor spots, London ensures you have all the tools you need to recover fully, celebrate your achievement, and prepare for your next HYROX challenge.

👉 Coordinate your crew for race day with RoxHQ  - the free wave time dashboard for HYROX teams. Try RoxHQ now.
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