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Osaka is Japan's 3rd HYROX race and the first for 2026. HYROX Osaka offers a compelling blend of competitive thrill and rich culture.
While official venue details are still emerging, the city’s history of hosting elite stadium events in iconic venues like EDION Arena makes it a perfect high-energy setting for your HYROX debut.
Extend your stay and you’ll discover a city that fuses flash-fast tracks with authentic warmth, food stalls sizzling with takoyaki, neon-lit shopping alleyways of Dotonbori, and zen-like temples in a heartbeat. This event sets the pace for a race-cation that’s uniquely Japanese: technical, uplifting, and unforgettable.
Start Wave Schedule*:
(*subject to change)
FRIDAY| 30 JANUARY
09:00 – 10:50AM HYROX DOUBLES WOMEN
11:20 – 15:50PM HYROX DOUBLES MEN
16:30 – 17:10PM HYROX MEN RELAY
17:40 – 19:10PM HYROX MIXED RELAY
19:50 – 20:10PM HYROX WOMEN RELAY
SATURDAY | 31 JANUARY
09:00AM – 12:10PM HYROX WOMEN INCLD. ADAPTIVE WOMEN
12:40 – 15:40PM HYROX MEN INCLD. ADAPTIVE MEN
16:10 – 20:10PM HYROX MIXED DOUBLES
SUNDAY | 01 FEBRUARY
09:00 – 14:50PM HYROX MEN INCLD. ADAPTIVE MEN
15:10 – 15:20PM HYROX WOMEN DOUBLES PRO
15:40 – 16:00PM HYROX WOMEN PRO
16:40 – 17:10PM HYROX MEN DOUBLES PRO
17:30 – 19:10PM HYROX MEN PRO
Runs:
Singles & Doubles
For Run 1, enter the roxzone the 3rd time you see the “In Arch.”
For Runs 2 – 7, enter the roxzone the 4th time you see the “In Arch.”
For Run 8, enter workstation 8 – Wall Ball, the 4th time you see the “Wall ball Arch.”
Relay
For Run 1, enter the roxzone the 3rd time you see the “In Arch.”
For Runs 2 – 7, enter the roxzone the 4th time you see the “In Arch.”
For Run 8, enter workstation 8 – Wall Ball, the 3rd time you see the “Wall ball Arch.”
Your race wristband gives you access to the venue only on the day of your race. If you want to enter the venue on any other day, you will need to purchase a spectator ticket. This is to maintain the overall experience for all athletes and their loved ones and to ensure the safety of all participants and spectators.
Land in Osaka and feel your adrenaline sync with city rhythm. Race through functional stations in a packed arena, then refuel with comfort food in local izakayas. Slip away to Sumiyoshi Taisha shrine under cherry blossoms, unwind with warm onsen-style baths, or grab a late-night stroll under Dotonbori’s glimmering lights. Osaka rewards athletes who chase both intensity and cultural depth.
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Why book with RoxRadar × Stay22
How to use the map filters filters
These options prioritize race-day logistics. Anchor your weekend downtown for easy food, coffee, groceries, and late checkout. Morning commute is a simple metro/tram hop to call-time; post-race, you’re steps from recovery meals. On the Stay22 map, filter for city-centrelistings, strong recent reviews, and refundable rates so plans stay flexible as wave times settle.
For cultural immersion, consider staying near Umeda or Namba for nightlife and transport convenience.
Japan offers short-term visa exemptions for many countries including the U.S., Canada, Australia, and most of Europe—for up to 90 days. Confirm your eligibility with your local Japanese embassy ahead of time to ensure a smooth arrival.
For international athletes, Osaka offers excellent value compared to other Asian metro HYROX events like Singapore or Hong Kong with quality without a premium price point.
• Rating: $$$(moderately priced by Asian standards)
• Accommodation: $80–150 mid-range; $160–250 for upscale options
• Dining: $8–15 for casual meals; $20–35 for refined sit-downs; plentiful budget street eats under $6
• Transport: One-way metro or JR rides around $2–3; day passes deliver cost-efficient mobility
Osaka’s metro, JR, and private rail lines are efficient and athlete-friendly—easy for transporting gear. Prepaid ICOCA or Suica cards streamline travel. Avoid rush hour congestion by planning travel outside 7–9 am and 5–7 pm.
Matches the city’s pulsating pace—and athlete energy:
Expect crisp, cool winter air—ideal for a post-race cooldown. Average highs sit around 10°C (50°F), so a warm layer is a must for early mornings and evenings. Humidity stays moderate, and indoor venues are well-heated and ventilated.
Osaka is food heaven, especially famed for pushy street food and cozy late-night bites:
