HYROX Roma takes place at Fiera di Roma, located near the city’s western outskirts and just 10km from Fiumicino Airport. Convenient options include Hilton Rome Airport and B&B Hotel Roma Fiumicino Fiera 1, both offering easy access to the venue. For those preferring to stay in central Rome, train connections from Termini Station make commuting feasible in around 30 minutes. Whether you’re staying near the venue or enjoying the city center, Rome offers flexible options to match your race-day plans.

Rome’s transport system is famously chaotic but workable if you plan ahead. Patience is part of the deal, but the reward is affordable access to a sprawling city.

​

• Airport → City: From Fiumicino Airport (FCO), the Leonardo Express train gets you into Roma Termini in about 32 minutes. Tickets cost €14. Ciampino Airport (CIA) is smaller but connects by shuttle bus in ~40 minutes.
• City → Venue: Rome’s Metro is limited (only three lines), but Lines A and B cover most of the central areas and major venues. For events at the Fiera di Roma or similar expo centers, regional trains (FR1 line) are the most efficient.
• Tips for Athletes: Buy a Roma 72-hour transport pass for unlimited metro, bus, and tram rides. Expect some delays, especially on buses. Walking is often faster inside the historic center. Scooters (Lime, Dott, Bird) are plentiful and can save time, but cobblestones make them a bit dicey.

​

• Navigating Rome is part of the experience. Think of it less as “stressful commuting” and more as “urban conditioning” before you even hit the starting corral.

​

Few cities in the world can rival Rome for medal shots. The Eternal City is basically one giant stage set, with backdrops that make your finisher photo look like an epic cinematic moment.

​

• The Colosseum — the ultimate HYROX medal shot. The symbolism of competing like a modern gladiator in sight of the arena is unmatched. Sunrise or twilight shots here are breathtaking.
• Roman Forum — ancient ruins, dramatic arches, and a gritty atmosphere perfect for capturing post-race glory.
• Trevi Fountain — throw a coin in with your medal around your neck — a fun shot that combines tradition with victory.
• St. Peter’s Basilica (Vatican City) — a powerful and symbolic setting, with massive scale.
• Piazza Navona — baroque fountains and street performers create an energetic vibe.
• Janiculum Hill (Gianicolo) — for a panoramic city view over Rome’s skyline, perfect for wide-shot medal poses.

​

• Rome gives athletes something rare: medal photos that feel not just personal, but historic. Every backdrop tells a story, and yours becomes part of that narrative.

​

HYROX Roma lands during early autumn, a beautiful time to experience the Eternal City. Expect daytime highs of around 24–27°C (75–81°F) with mild evenings around 15–17°C (59–63°F). It’s generally dry and sunny, offering ideal race conditions without the intense summer heat. Light layers and hydration are key, as the weather can still feel warm, especially when racing indoors. Overall, it’s one of the most comfortable times of year to compete—and explore.

Near Fiera di Roma, dining options range from casual trattorias to modern eateries. Osteria del Treno offers authentic Roman dishes with gluten-free pasta and fresh local ingredients, perfect for post-race refueling. For a quick and healthy bite, Pizzeria Ai Marmi serves thin-crust pizzas with vegetarian and gluten-free options. If you venture into central Rome, neighborhoods like Trastevere and Monti abound with cafés and restaurants serving farm-to-table dishes, hearty Roman classics, and healthy bowls featuring seasonal produce. Don’t miss trying a traditional cacio e pepe or a refreshing granita to cool down after a tough race. Rome’s vibrant food scene perfectly complements its rich history—fuel your performance with flavors as timeless as the city itself.

Rome is a city where grit meets glory — and its gyms reflect that duality. The Eternal City doesn’t just train for looks; it trains for performance, endurance, and tradition. Italians love sport at all levels, and while football dominates, HYROX has carved out a niche in the capital’s increasingly hybrid-focused fitness culture. Training here feels passionate, noisy, and intensely community-driven — you’ll hear claps, cheers, and plenty of encouragement no matter which box or studio you enter.

​

• HYROX Partner Gym: CrossFit Trastevere — located in one of Rome’s trendiest neighborhoods, this gym is fully HYROX-equipped with sleds, SkiErgs, and rowers. Expect group sessions that mimic race-day intensity and classes packed with athletes prepping for events across Europe.
• Virgin Active Roma (multiple sites) — Rome’s most premium option. Pools, high-end weight rooms, wellness spas, and proper recovery zones make it ideal for taper week or those balancing training with sightseeing.
• CrossFit Villa Albani — a grassroots box with a fiercely competitive spirit. The coaches here know how to get athletes HYROX-ready, with sessions that focus on both engine building and strength endurance.

​

What sets Rome apart is the mix of tradition and modern flair: one day you’re grinding out wall balls in Trastevere, the next you’re running intervals around ancient ruins. Training here isn’t just physical — it’s cultural, and you’ll feel that passion bleed into every rep.

After racing at Fiera di Roma, athletes can unwind and recover at several wellness spots close to the venue. The nearby QC Terme Roma offers luxurious thermal baths, saunas, and massage therapies, providing a classic Italian spa experience designed to ease muscle fatigue and promote relaxation after intense competition.

​

Within a short drive, the Eur district also hosts fitness and recovery centers like Fitprime Wellness, featuring cryotherapy, infrared saunas, and physiotherapy services to speed up recovery and reduce inflammation. Many hotels around Fiera di Roma offer in-house massage treatments and wellness facilities to enhance post-race comfort.

​

For those staying in central Rome, the historic city provides unique recovery experiences including visits to ancient Roman baths like Terme di Caracalla, where athletes can combine culture with relaxation in thermal pools and steam rooms—a truly memorable way to restore energy.

​

Rome’s blend of modern wellness and timeless tradition ensures every athlete can find their ideal recovery ritual amidst one of the world’s most iconic cities.