HYROX Stockholm 2026

Race Schedule:

*Provisional, subject to change.

Thursday 10th December

HYROX MEN | 08:00-10:10

HYROX ADAPTIVE MEN | 08:00-10:10

HYROX DOUBLES MEN | 10:30-12:10

HYROX DOUBLES WOMEN | 12:50-15:40

HYROX WOMEN | 15:50-17:30

HYROX ADAPTIVE WOMEN | 15:50-17:30

HYROX DOUBLES MIXED | 18:10-20:30

Friday 11th December

HYROX MEN | 08:00-08:50

HYROX ADAPTIVE MEN | 08:00-08:50

HYROX PRO MEN | 09:30-11:20

HYROX PRO WOMEN | 12:00-13:10

HYROX DOUBLES MEN | 13:30-14:10

HYROX DOUBLES MIXED | 14:30-15:40

HYROX DOUBLES WOMEN | 16:20-18:10

HYROX WOMEN | 18:20-19:00

HYROX ADAPTIVE WOMEN | 18:20-19:00

HYROX MEN’S RELAY WOMEN | 19:40-19:50

HYROX MIXED RELAY | 20:00-20:10

HYROX WOMEN’S RELAY | 20:20-20:30

Saturday 12th December

HYROX MEN | 08:00-11:40

HYROX ADAPTIVE MEN | 08:00-11:40

HYROX DOUBLES MIXED | 12:00-15:30

HYROX PRO DOUBLES WOMEN | 15:50-17:50

HYROX PRO DOUBLES MEN | 18:30-20:30

Sunday 13th December

HYROX DOUBLES WOMEN | 08:00-12:50

HYROX WOMEN | 13:10-16:40

HYROX ADAPTIVE WOMEN | 13:30-16:40

HYROX DOUBLES MEN | 17:20-20:30

*Provisional, subject to change.

**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window on the day of your race, please go via the Spectators Desk and show your ticket & ID.

Laps to run: TBC

Early Athlete Registration

Date & Times: TBC

Location: TBC

Important Information:

• You must bring a physical copy of ID (digital copies/photographs will not be accepted).
• Checking in on behalf of others is not allowed.

Race Day Athlete Registration: TBC

Important Information:

• You must bring a physical copy of ID (digital copies/photographs will not be accepted).
• Checking in on behalf of others is not allowed.
• During race weekend, it is only possible to check in on the day you are competing.

At athlete registration you will receive:

• Athlete wristband
• Venue access wristband
• Ankle strap & timing chip
• Bib number

You will not be able to race without all of the above.

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.

TBC

Relay Briefing: TBC

Stockholm has one of the strongest functional fitness and endurance cultures in Europe, with a huge base of CrossFit, strength, and HYROX-affiliated clubs. Training here means being part of a community that embraces precision, performance, and Nordic grit. Whether you want to sharpen your sled push, grind through intervals, or dial in recovery, the Swedish capital delivers.

• Official HYROX Training Club: Barry’s Bootcamp Stockholm – Located in the city centre, Barry’s is a staple for HYROX athletes. Expect HIIT-style classes with intervals on treadmills and strength circuits that mimic HYROX intensity. The atmosphere is high-energy, dark-room training with music-driven motivation — perfect for race week sharpening.
• CrossFit Nordic (15 min from venue) – One of the most respected CrossFit gyms in Europe, known for producing elite competitors. The space is outfitted with full sled lanes, SkiErgs, rowers, assault runners, and heavy barbells. Drop-in friendly and a guaranteed spot to find other HYROX athletes prepping for Worlds.
• Delta Gym (City Centre, 20 min from venue) – Stockholm’s most iconic “hardcore” gym. It’s famous for its bodybuilding roots, but also loaded with functional kit including sleds, ropes, and rowers. A place where international athletes often train when in town, and the gritty vibe makes it a perfect counterbalance to polished competition.
• Balance Training (Odenplan) – Boutique strength and conditioning gym with recovery suites, physio access, and personalized coaching. Known for its science-driven approach and focus on mobility — ideal for athletes who want to stay limber leading into race day.

Stockholm’s food scene is a delicious mix of traditional Swedish fare and modern Nordic cuisine, perfect for post-race recovery and cultural immersion. Near the venue and in the city center, athletes can savor classics like köttbullar(Swedish meatballs with lingonberry sauce), fresh gravlax (cured salmon), and hearty rye breads. Don’t miss trying a traditional fika — the cherished Swedish coffee break paired with cinnamon buns or cardamom pastries, ideal for refueling your energy. For those seeking modern twists, the city offers vibrant restaurants serving seasonal, locally sourced dishes with elegant presentation. Whether you opt for a cozy café or a contemporary bistro, Stockholm’s culinary offerings provide a nourishing and memorable finish to your race day.

After racing at HYROX Stockholm, recover in a city that epitomizes sleek Scandinavian efficiency and winter charm. Step into the Nordic recovery ritual by visiting one of Stockholm’s renowned saunas—such as Centralbadet or Sturebadet—where heat and steam soothe fatigued muscles and promote relaxation.

For active recovery, explore the city’s scenic, crisp-air walking routes along the waterfront or through Gamla Stan’s historic alleys, helping to loosen tight muscles while absorbing the winter atmosphere. Several wellness centers nearby offer sports massages and physiotherapy designed for elite athletes preparing for the World Championships.

Staying near Strawberry Arena is convenient, with options like Quality Hotel Strawberry Arena and Comfort Hotel Solna providing quick access to both venue and recovery facilities. With efficient public transport connecting to central Stockholm, you can easily balance your race weekend with restorative activities in this vibrant Nordic capital.

Stockholm’s blend of modern wellness culture, pristine natural surroundings, and world-class facilities makes it an ideal city to recharge fully before or after your HYROX performance.

• Airport → City: From Arlanda Airport, take the Arlanda Express (20 min) into Stockholm Central. Cheaper options include commuter trains (~40 min) or the Flygbussarna airport coach (~45 min).
• City → Venue: From Stockholm City, hop on a commuter train to Solna station, take the north exit and it’s about a 10-minute walk to Strawberry Arena. The train ride is about 7 minutes.
• Tips: An SL Access Card covers metro, buses, and trains — perfect for multi-day stays. The venue is well signposted, and trains are spacious enough for gear bags and recovery kits.

Public transport is reliable, quick, and stress-free, making Stockholm one of the easiest HYROX destinations to navigate on race week.

Sweden is part of the Schengen Area, which means athletes from most of Europe can enter visa-free. Travelers from countries such as the UK, USA, Canada, Australia, and New Zealand also enjoy visa-free stays of up to 90 days within any 180-day period, covering a HYROX racecation with no issue.

If you’re from a country outside the visa-waiver list, you’ll need to apply for a Schengen short-stay visa (Type C). Applications typically require proof of accommodation, travel insurance, and sufficient funds, and should be made through the nearest Swedish consulate or embassy.

Tip: Passports must be valid for at least three months beyond your planned departure from the Schengen zone. Always double-check your entry rules if you’ve already spent time in other Schengen countries before the event, as days accumulate across all Schengen states.

Stockholm is sleek, stylish—and not cheap. It’s one of the pricier HYROX destinations, especially when it comes to accommodation and dining. Expect central hotels to run €150+ per night, though clean and modern hostels offer shared options for under €50. Food is high quality, but you’ll pay for it: a casual meal can hit €15–25, and even a local beer might cost €7–9. The silver lining? Tap water is pure, public transit is flawless, and museum access is often free. Budget like a boss and you’ll experience Scandinavian efficiency without completely draining your wallet.